Fruit gushers, Fruit flavored snacks, Hawaiian punch, Hawaiian punch
Brandedby General Mills, Inc.
90 calories in 1 pouch (25 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 6 g.
Fruit gushers, Fruit flavored snacks, Hawaiian punch, Hawaiian punch, 1 pouch (25 g)
90 calories
- Protein
- 0 g
- Carbs
- 20 g
- Fat
- 1.5 g
- Fiber
- —
- Sugars
- 10 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium2% 45 mg
Ingredients
Corn syrup, Sugar, Pear puree concentrate, Modified corn starch, Fructose, Maltodextrin, Palm oil, Glycerin. Contains 2% or less of: cottonseed oil, Grape juice concentrate, Carrageenan, Citric acid, Monoglycerides, Sodium citrate, Malic acid, Vitamin c (ascorbic acid), Potassium citrate, Agar-agar, Natural flavor, Xanthan gum, Color (yellows 5 & 6, Red 40, Blue 1).
- Brand
- Fruit gushers
- Made by
- General Mills, Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 016000487222
- Category
- Candy
- Label updated
- 2017-10-05
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 261 of 22,301 other records.
leastmostVitamin C
Higher than 87%
Same value as 3 of 8,065 other records.
leastmostSodium
Higher than 84%
Same value as 19 of 22,380 other records.
leastmostTotal fat
Higher than 70%
Same value as 11 of 22,402 other records.
leastmostCalories
Lower than 58%
Same value as 104 of 22,500 other records.
leastmostCarbohydrates
Lower than 51%
Same value as 776 of 22,334 other records.
leastmost
Questions
- How many calories are in fruit gushers, fruit flavored snacks, hawaiian punch, hawaiian punch?
- 1 pouch (25 g): 90 calories; protein: 0 g, carbohydrates: 20 g, fat: 1.5 g.
- How much protein is in fruit gushers, fruit flavored snacks, hawaiian punch, hawaiian punch?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in fruit gushers, fruit flavored snacks, hawaiian punch, hawaiian punch?
- estimated 80 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
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All 10 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 0 g |
| Total lipid (fat) | 6 g |
| Carbohydrate, by difference | 80 g |
| Total Sugars | 40 g |
| Sodium, Na | 180 mg |
| Vitamin C, total ascorbic acid | 24 mg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636298, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.