Fruit flavored drink, powdered, diet

USDA name: Fruit flavored drink, powdered, not reconstituted, diet

26 calories in 1 tablespoon (12 g). 0.45 g protein, 87.4 g carbs and 0.04 g fat per 100 g.

Serving
1
= 12 g
26KCAL

Fruit flavored drink, powdered, diet, 1 tablespoon

26 calories

Protein
0.054 g
Carbs
10.5 g
Fat
0.005 g
Fiber
0.012 g
Sugars
0 g

Nutrition Facts

Serving size1 tablespoon (12 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0.005 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 48.5 mg2%
Total Carbohydrate 10.5 g4%
Dietary Fiber 0.012 g0%
Total Sugars 0 g
Protein 0.054 g
Vitamin D 0 mcg0%
Calcium 126 mg10%
Iron 0.01 mg0%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C75% 67.2 mg

Little or none: Choline, Folate, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus12% 149 mg
  • Calcium10% 126 mg
  • Sodium2% 48.5 mg
  • Potassium1% 59.8 mg

Little or none: Magnesium, Iron, Copper, Selenium, Zinc.

How it compares

Against the 77 foods in Not included in a food category, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 99%

    leastmost

  • Calcium

    Higher than 97%

    leastmost

  • Total fat

    Lower than 96%

    leastmost

  • Iron

    Lower than 90%

    leastmost

  • Protein

    Lower than 88%

    leastmost

Questions

How many calories are in fruit flavored drink, powdered, diet?
1 tablespoon (12 g) has 26 calories, 0.054 g of protein, 10.5 g of carbohydrates and 0.005 g of fat.
How much protein is in fruit flavored drink, powdered, diet?
0.45 g per 100 g, which is 1% of its calories.
How many net carbs are in fruit flavored drink, powdered, diet?
87.3 g per 100 g: 87.4 g of carbohydrates minus 0.1 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water1.8 g
Energy218 kcal
Protein0.45 g
Total lipid (fat)0.04 g
Carbohydrate, by difference87.4 g
Fiber, total dietary0.1 g
Total Sugars0 g
Calcium, Ca1,047 mg
Iron, Fe0.08 mg
Magnesium, Mg3 mg
Phosphorus, P1,239 mg
Potassium, K498 mg
Sodium, Na404 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid560 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710614, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.