Fruit baby toddler puffs

USDA name: Baby Toddler puffs, fruit

52 calories in 1 cup (15 g). Per 100 g, protein: 6.2 g, carbohydrates: 85.8 g, fat: 2.3 g.

Serving
1
= 15 g
52KCAL

Fruit baby toddler puffs, 1 cup

52 calories

Protein
0.93 g
Carbs
12.9 g
Fat
0.34 g
Fiber
0.57 g
Sugars
2.7 g

Nutrition Facts

Serving size1 cup (15 g)
Amount per serving
Calories52
% Daily Value*
Total Fat 0.34 g0%
Saturated Fat 0.021 g0%
Cholesterol 0 mg0%
Sodium 1.9 mg0%
Total Carbohydrate 12.9 g5%
Dietary Fiber 0.57 g2%
Total Sugars 2.7 g
Protein 0.93 g
Vitamin D 0 mcg0%
Calcium 80.3 mg6%
Iron 3.7 mg21%
Potassium 29.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)27% 4.3 mg
  • Riboflavin (B2)26% 0.34 mg
  • Thiamin (B1)20% 0.23 mg
  • Vitamin B616% 0.27 mg
  • Vitamin E10% 1.5 mg
  • Folate1% 3 µg

Little or none: Choline, Vitamin C, Vitamin K, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc24% 2.6 mg
  • Iron21% 3.7 mg
  • Calcium6% 80.3 mg
  • Phosphorus5% 67.2 mg
  • Copper4% 0.032 mg
  • Magnesium2% 9 mg
  • Selenium2% 0.93 µg
  • Potassium1% 29.4 mg

Little or none: Sodium.

How it compares

Against other records in Baby food: snacks and sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 10 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 1 of 10 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 1 of 10 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 10 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 2 of 10 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 1 of 10 other records.

    leastmost

Questions

How many calories are in fruit baby toddler puffs?
1 cup (15 g): 52 calories; protein: 0.93 g, carbohydrates: 12.9 g, fat: 0.34 g.
How much protein is in fruit baby toddler puffs?
6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in fruit baby toddler puffs?
82 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water3.6 g
Energy344 kcal
Protein6.2 g
Total lipid (fat)2.3 g
Carbohydrate, by difference85.8 g
Fiber, total dietary3.8 g
Total Sugars17.8 g
Calcium, Ca535 mg
Iron, Fe24.7 mg
Magnesium, Mg60 mg
Phosphorus, P448 mg
Potassium, K196 mg
Sodium, Na13 mg
Zinc, Zn17.5 mg
Copper, Cu0.21 mg
Selenium, Se6.2 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin1.6 mg
Riboflavin2.3 mg
Niacin28.8 mg
Vitamin B-61.8 mg
Folate, total16 µg
Folic acid6 µg
Folate, food10 µg
Folate, DFE20 µg
Choline, total11.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin45 µg
Vitamin E (alpha-tocopherol)10.3 mg
Vitamin E, added10.1 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated0.14 g
SFA 4:00.002 g
SFA 6:00.002 g
SFA 8:00.002 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.004 g
SFA 16:00.12 g
SFA 18:00.012 g
Fatty acids, total monounsaturated0.31 g
MUFA 16:10.001 g
MUFA 18:10.15 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.53 g
PUFA 18:20.25 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708191, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.