How many calories are in frostmark atlantic cod filletts?

100 grm (100 g): 82 calories; protein: 18 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in frostmark atlantic cod filletts?

18 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.

How many net carbs are in frostmark atlantic cod filletts?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frostmark atlantic cod filletts

USDA name: Atlantic cod filletts

Brandedby Frostmark

82 calories in 100 grm (100 g). Per 100 g, protein: 18 g, carbohydrates: 0 g, fat: 1 g.

Serving

= 100 g

Frostmark atlantic cod filletts, 100 grm

82 calories

Protein: 18 g
Carbs: 0 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories82

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 43 mg14%

Sodium 54 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Calcium 10 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Sodium2% 54 mg
Iron2% 0.36 mg
Calcium1% 10 mg

Ingredients

Cod, Water, Sodium tripolyphosphate

Made by: Frostmark
Label serving: 100 grm
Barcode (GTIN/UPC): 7973180000753
Category: Fish & Seafood
Label updated: 2017-07-14

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 0 of 1,249 other records.
leastmost
Calories
Lower than 88%
Same value as 36 of 1,259 other records.
leastmost
Total fat
Lower than 81%
Same value as 4 of 1,250 other records.
leastmost
Vitamin C
Higher than 69%
Same value as 0 of 606 other records.
leastmost
Calcium
Lower than 65%
Same value as 11 of 1,220 other records.
leastmost
Carbohydrates
Lower than 59%
Same value as 515 of 1,241 other records.
leastmost

Questions

How many calories are in frostmark atlantic cod filletts?: 100 grm (100 g): 82 calories; protein: 18 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in frostmark atlantic cod filletts?: 18 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in frostmark atlantic cod filletts?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	82 kcal
Protein	18 g
Total lipid (fat)	1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0.36 mg
Sodium, Na	54 mg
Vitamin C, total ascorbic acid	0.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 475616, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.