Frontera mild seared, Braised pork with new mexico chile sauce, Peppers, Grain blend & pineapple al pastor taco bowl, Mild

USDA name: Mild seared, Braised pork with new mexico chile sauce, Peppers, Grain blend & pineapple al pastor taco bowl, Mild

Brandedby Frontera Foods, Inc.

301 calories in 1 bowl (304 g). Per 100 g, protein: 5.3 g, carbohydrates: 11.5 g, fat: 3.3 g.

Serving
1
= 304 g
301KCAL

Frontera mild seared, Braised pork with new mexico chile sauce, Peppers, Grain blend & pineapple al pastor taco bowl, Mild, 1 bowl (304 g)

301 calories

Protein
16 g
Carbs
35 g
Fat
10 g
Fiber
6.1 g
Sugars
10 g

Nutrition Facts

Serving size1 bowl (304 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 48.6 mg16%
Sodium 651 mg28%
Total Carbohydrate 35 g13%
Dietary Fiber 6.1 g22%
Total Sugars 10 g
Includes Added Sugars 0.91 g2%
Protein 16 g
Calcium 30.4 mg2%
Iron 1.9 mg10%
Potassium 559 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 651 mg
  • Potassium12% 559 mg
  • Iron10% 1.9 mg
  • Calcium2% 30.4 mg

Ingredients

Seasoned, Braised, Seared pork (pork, Water, Contains less than 2%: brown sugar, Sea salt, Onion, Sunflower lecithin, Garlic, Black pepper, Rosemary, Rosemary extract, Olive oil, Celery oil, Black pepper extract), Cooked grain blend (water, Brown rice, White rice, Red rice, Amaranth), New mexico chile sauce (fire-roasted tomatoes, Water, Apple cider vinegar, Onions, Expeller pressed canola oil, New mexico chile, Garlic, Ancho chile, Salt, Contains less than 2% of: fire-roasted red bell pepper puree, Tomato paste, Chipotle chile, Paprika), Onions, Red bell peppers, Pineapple, Cilantro.

Brand
Frontera
Made by
Frontera Foods, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
604183201065
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 35 of 4,977 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 44 of 5,006 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 7 of 5,004 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 5 of 5,000 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 1 of 4,990 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

Questions

How many calories are in frontera mild seared, braised pork with new mexico chile sauce, peppers, grain blend & pineapple al pastor taco bowl, mild?
1 bowl (304 g): 301 calories; protein: 16 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in frontera mild seared, braised pork with new mexico chile sauce, peppers, grain blend & pineapple al pastor taco bowl, mild?
5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in frontera mild seared, braised pork with new mexico chile sauce, peppers, grain blend & pineapple al pastor taco bowl, mild?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy99 kcal
Protein5.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference11.5 g
Fiber, total dietary2 g
Total Sugars3.3 g
Sugars, added0.3 g
Calcium, Ca10 mg
Iron, Fe0.62 mg
Potassium, K184 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1658563, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.