Frontera medium roasted vegetables with roasted tomatillo-cilantro sauce, Corn, Grain blend white beans taco bowl, Veggie
USDA name: Medium roasted vegetables with roasted tomatillo-cilantro sauce, Corn, Grain blend white beans taco bowl, Veggie
Brandedby Frontera Foods, Inc.
271 calories in 1 bowl (326 g). Per 100 g, protein: 2.8 g, carbohydrates: 15.6 g, fat: 0.77 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 98%, and less protein than 96%.
Frontera medium roasted vegetables with roasted tomatillo-cilantro sauce, Corn, Grain blend white beans taco bowl, Veggie, 1 bowl (326 g)
271 calories
- Protein9 g14% of calories
- Carbs51 g78% of calories
incl. 10.1 g fiber · 8 g sugars
- Fat2.5 g9% of calories
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 604183201034 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Potassium16% 760 mg
- Iron11% 1.9 mg
- Calcium4% 48.9 mg
Ingredients
Roasted tomatillo-cilantro sauce (fire-roasted tomatillos, Water, Contains less than 2% of: onions, Garlic, Fire-roasted poblano peppers, Salt, Corn starch, Expeller pressed canola oil, Fire-roasted serrano peppers, Jalapeno peppers, Cilantro, Cane sugar), Cooked grain blend (water, Brown rice, White rice, Red rice, Amaranth), Cooked white kidney beans (water, White kidney beans), Roasted red potatoes, Onions, Organic corn, Yellow bell peppers, Fire-roasted poblano peppers, Cilantro.
- Brand
- Frontera
- Made by
- Frontera Foods, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 604183201034
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 1 of 5,002 other records.
leastmostProtein
Lower than 96%
Same value as 0 of 4,992 other records.
leastmostCalories
Lower than 93%
Same value as 9 of 5,003 other records.
leastmostFiber
Higher than 93%
Same value as 35 of 4,992 other records.
leastmostSodium
Lower than 88%
Same value as 8 of 5,001 other records.
leastmostCalcium
Lower than 84%
Same value as 75 of 4,974 other records.
leastmost
Questions
- How many calories are in frontera medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?
- 1 bowl (326 g): 271 calories; protein: 9 g, carbohydrates: 51 g, fat: 2.5 g.
- How much protein is in frontera medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?
- 2.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in frontera medium roasted vegetables with roasted tomatillo-cilantro sauce, corn, grain blend white beans taco bowl, veggie?
- 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 83 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 0.77 g |
| Carbohydrate, by difference | 15.6 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.58 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 187 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1636668, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.