Frontera medium grilled chicken breast & smoky pork chorizo, Tomato chipotle sauce, Red potatoes, Peppers & grain blend taco bowl, Chicken & chorizo

USDA name: Medium grilled chicken breast & smoky pork chorizo, Tomato chipotle sauce, Red potatoes, Peppers & grain blend taco bowl, Chicken & chorizo

Brandedby Frontera Foods, Inc.

289 calories in 1 bowl (311 g). Per 100 g, protein: 6.1 g, carbohydrates: 11.3 g, fat: 2.6 g.

Serving
1
= 311 g
289KCAL

Frontera medium grilled chicken breast & smoky pork chorizo, Tomato chipotle sauce, Red potatoes, Peppers & grain blend taco bowl, Chicken & chorizo, 1 bowl (311 g)

289 calories

Protein
19 g
Carbs
35 g
Fat
8 g
Fiber
7.2 g
Sugars
6 g

Nutrition Facts

Serving size1 bowl (311 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 659 mg29%
Total Carbohydrate 35 g13%
Dietary Fiber 7.2 g26%
Total Sugars 6 g
Includes Added Sugars 0.93 g2%
Protein 19 g
Calcium 40.4 mg3%
Iron 2.9 mg16%
Potassium 799 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Potassium17% 799 mg
  • Iron16% 2.9 mg
  • Calcium3% 40.4 mg

Ingredients

Red potatoes, Seasoned grilled chicken breast strips (chicken breast, Water, Contains less than 2% of: sugar, Olive oil, Salt, Dried orange pulp, Garlic and onion powder, Potato starch, Black pepper) and fully cooked chorizo crumbles (pork, Salt, Black and red peppers, Water, Vinegar, Onion and garlic powder, Oregano, Paprika, Smoked paprika, Ground cumin), Tomato chipotle sauce (fire-roasted tomatoes, Onions, Water, Garlic, Apple cider vinegar, Expeller pressed canola oil, Ancho chile, Tomato paste, Contains less than 2% of: salt, Paprika, Cane sugar, Chipotle chile, Oregano), Onions, Cooked grain blend (water, Brown rice, White rice, Red rice, Amaranth), Red bell peppers, Yellow bell peppers, Cilantro.

Brand
Frontera
Made by
Frontera Foods, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
604183201072
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 30 of 5,006 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 3 of 2,753 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 37 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 4 of 4,990 other records.

    leastmost

Questions

How many calories are in frontera medium grilled chicken breast & smoky pork chorizo, tomato chipotle sauce, red potatoes, peppers & grain blend taco bowl, chicken & chorizo?
1 bowl (311 g): 289 calories; protein: 19 g, carbohydrates: 35 g, fat: 8 g.
How much protein is in frontera medium grilled chicken breast & smoky pork chorizo, tomato chipotle sauce, red potatoes, peppers & grain blend taco bowl, chicken & chorizo?
6.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in frontera medium grilled chicken breast & smoky pork chorizo, tomato chipotle sauce, red potatoes, peppers & grain blend taco bowl, chicken & chorizo?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy93 kcal
Protein6.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.3 g
Total Sugars1.9 g
Sugars, added0.3 g
Calcium, Ca13 mg
Iron, Fe0.93 mg
Potassium, K257 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1658536, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.