How many calories are in frontera gourmet mexican salsa?

2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in frontera gourmet mexican salsa?

3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in frontera gourmet mexican salsa?

8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frontera gourmet mexican salsa

USDA name: Gourmet mexican salsa

Brandedby Frontera Foods, Inc.

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

Frontera gourmet mexican salsa, 2 Tbsp (30 g)

15 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0.51 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 3 g1%

Dietary Fiber 0.51 g2%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Roasted tomatoes, Filtered water, Diced tomatoes, Sweet corn, Tomato paste, Jalapeno, Onion, Green chiles, Poblano pepper, Salt, Garlic, Cilantro, Organic distilled vinegar, Apple cider vinegar, Xanthan gum.

Brand: Frontera
Made by: Frontera Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 604183130303
Category: Dips & Salsa
Label updated: 2017-08-10

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 87%
Same value as 96 of 3,463 other records.
leastmost
Sodium
Higher than 69%
Same value as 138 of 6,892 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Calories
Lower than 61%
Same value as 193 of 6,913 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 524 of 6,851 other records.
leastmost

Questions

How many calories are in frontera gourmet mexican salsa?: 2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in frontera gourmet mexican salsa?: 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in frontera gourmet mexican salsa?: 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	1.7 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	20 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1489158, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.