How many calories are in frontera chipotle cranberry salsa with pomegranate, medium?

2 Tbsp (30 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in frontera chipotle cranberry salsa with pomegranate, medium?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in frontera chipotle cranberry salsa with pomegranate, medium?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frontera chipotle cranberry salsa with pomegranate, Medium

USDA name: Chipotle cranberry salsa with pomegranate, Medium

Brandedby ConAgra Foods Packaged Foods, Llc

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 13.3 g, fat: 0 g.

Serving

= 30 g

Frontera chipotle cranberry salsa with pomegranate, Medium, 2 Tbsp (30 g)

15 calories

Protein: 0 g
Carbs: 4 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 4 g1%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg
Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

Sodium3% 75 mg

Little or none: Calcium, Iron.

Ingredients

Roasted tomato, Tomatillo, Filtered water, Jicama, Kitchen-style tomato strips, Cranberries (cranberries, Sugar, Sunflower oil), Onion, Tomato paste, Cranberry juice concentrate, Pomegranate juice concentrate, Cane sugar, Chipotle chile, Cilantro, Garlic, Salt.

Brand: Frontera
Made by: ConAgra Foods Packaged Foods, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 604183110763
Category: Dips & Salsa
Label updated: 2023-10-24

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 89%
Same value as 92 of 6,767 other records.
leastmost
Sodium
Lower than 89%
Same value as 80 of 6,892 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 184 of 6,851 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 197 of 3,463 other records.
leastmost
Calories
Lower than 61%
Same value as 193 of 6,913 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost

Questions

How many calories are in frontera chipotle cranberry salsa with pomegranate, medium?: 2 Tbsp (30 g): 15 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in frontera chipotle cranberry salsa with pomegranate, medium?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in frontera chipotle cranberry salsa with pomegranate, medium?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	50 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	3.3 g
Total Sugars	10 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, RAE	60 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665948, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.