How many calories are in fritos corn chips?

100 g: 571 calories; protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

How much protein is in fritos corn chips?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in fritos corn chips?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fritos corn chips

USDA name: Corn chips

Brandedby Frito-Lay Company

571 calories in 100 g. Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving

= 100 g

Fritos corn chips, 100 g

571 calories

Protein: 7.1 g
Carbs: 57.1 g
Fat: 35.7 g
Fiber: 3.6 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories571

% Daily Value*

Total Fat 35.7 g46%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 393 mg17%

Total Carbohydrate 57.1 g21%

Dietary Fiber 3.6 g13%

Total Sugars 0 g

Protein 7.1 g

Calcium 143 mg11%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B68% 0.14 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium17% 393 mg
Phosphorus11% 143 mg
Calcium11% 143 mg

Little or none: Iron.

Ingredients

Corn, Corn oil, And salt.

Brand: Fritos
Made by: Frito-Lay Company
Barcode (GTIN/UPC): 028400154734
Category: Chips, Pretzels & Snacks
Label updated: 2023-01-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 1,116 of 11,795 other records.
leastmost
Calcium
Higher than 89%
Same value as 518 of 11,624 other records.
leastmost
Total fat
Higher than 82%
Same value as 1,631 of 11,779 other records.
leastmost
Sodium
Lower than 80%
Same value as 297 of 11,778 other records.
leastmost
Iron
Lower than 80%
Same value as 2,337 of 11,637 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost

Questions

How many calories are in fritos corn chips?: 100 g: 571 calories; protein: 7.1 g, carbohydrates: 57.1 g, fat: 35.7 g.
How much protein is in fritos corn chips?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fritos corn chips?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	143 mg
Iron, Fe	0 mg
Phosphorus, P	143 mg
Sodium, Na	393 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-6	0.14 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total monounsaturated	10.7 g
Fatty acids, total polyunsaturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496702, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.