How many calories are in frito lay premium quality in shell pistachio 1 3/4 ounce bag?

None (25 g): 140 calories; protein: 5 g, carbohydrates: 7 g, fat: 11 g.

How much protein is in frito lay premium quality in shell pistachio 1 3/4 ounce bag?

20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in frito lay premium quality in shell pistachio 1 3/4 ounce bag?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag

Brandedby Pepsico Inc.

140 calories in None (25 g). Per 100 g, protein: 20 g, carbohydrates: 28 g, fat: 44 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: less calories than 86%, and less total fat than 85%.

Compare with another food →

Serving

= 25 g

Where the calories come from

Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag, None (25 g)

140 calories

Protein5 g14% of calories
Carbs7 g19% of calories
incl. 2 g fiber · 2 g sugars
Fat11 g67% of calories

Nutrition Facts

Serving sizeNone (25 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 5 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400093729 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Magnesium6% 24 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Pistachio Nuts and Salt.

Brand: Frito Lay
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400093729
Category: Nuts/Seeds Prepared/Processed
Label updated: 2017-11-23

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 86%
Same value as 0 of 99 other records.
leastmost
Total fat
Lower than 85%
Same value as 0 of 99 other records.
leastmost
Iron
Lower than 83%
Same value as 0 of 99 other records.
leastmost
Calcium
Higher than 81%
Same value as 0 of 99 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 0 of 99 other records.
leastmost
Sodium
Higher than 76%
Same value as 0 of 99 other records.
leastmost

Questions

How many calories are in frito lay premium quality in shell pistachio 1 3/4 ounce bag?: None (25 g): 140 calories; protein: 5 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in frito lay premium quality in shell pistachio 1 3/4 ounce bag?: 20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in frito lay premium quality in shell pistachio 1 3/4 ounce bag?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	560 kcal
Protein	20 g
Total lipid (fat)	44 g
Carbohydrate, by difference	28 g
Fiber, total dietary	8 g
Total Sugars	8 g
Calcium, Ca	80 mg
Iron, Fe	2.9 mg
Magnesium, Mg	96 mg
Sodium, Na	640 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459583, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.