How many calories are in frito lay original sunflower seeds 1.875 ounce bag?

None (27 g): 180 calories; protein: 6 g, carbohydrates: 4 g, fat: 15 g.

How much protein is in frito lay original sunflower seeds 1.875 ounce bag?

22.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in frito lay original sunflower seeds 1.875 ounce bag?

3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag

Brandedby Pepsico Inc.

180 calories in None (27 g). Per 100 g, protein: 22.2 g, carbohydrates: 14.8 g, fat: 55.6 g.

Among the other records in Nuts/Seeds - Prepared/Processed, per 100 g: more calories than 92%, and more total fat than 92%.

Compare with another food →

Serving

= 27 g

Where the calories come from

Frito Lay Original Sunflower Seeds 1.875 Ounce Bag, None (27 g)

180 calories

Protein6 g14% of calories
Carbs4 g9% of calories
incl. 3 g fiber · 1.0 g sugars
Fat15 g77% of calories

Nutrition Facts

Serving sizeNone (27 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,960 mg85%

Total Carbohydrate 4 g1%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 6 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400039062 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium85% 1,960 mg
Iron6% 1.1 mg
Calcium2% 20 mg

Ingredients

Sunflower Seeds and Salt.

Brand: Frito Lay
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400039062
Category: Nuts/Seeds Prepared/Processed
Label updated: 2017-11-25

How it compares

Against other records in Nuts/Seeds - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 92%
Same value as 3 of 99 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 99 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 0 of 99 other records.
leastmost
Fiber
Higher than 90%
Same value as 2 of 99 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 99 other records.
leastmost
Calcium
Higher than 76%
Same value as 3 of 99 other records.
leastmost

Questions

How many calories are in frito lay original sunflower seeds 1.875 ounce bag?: None (27 g): 180 calories; protein: 6 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in frito lay original sunflower seeds 1.875 ounce bag?: 22.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in frito lay original sunflower seeds 1.875 ounce bag?: 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	667 kcal
Protein	22.2 g
Total lipid (fat)	55.6 g
Carbohydrate, by difference	14.8 g
Fiber, total dietary	11.1 g
Total Sugars	3.7 g
Calcium, Ca	74 mg
Iron, Fe	4 mg
Sodium, Na	7,259 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.4 g
Fatty acids, total monounsaturated	18.5 g
Fatty acids, total polyunsaturated	29.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458301, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.