Frigo shredded low moisture part-skim mozzarella cheese, Unsmoked provolone cheese and cheddar cheese, Mozzarella, Unsmoked provolone, Cheddar

USDA name: Shredded low moisture part-skim mozzarella cheese, Unsmoked provolone cheese and cheddar cheese, Mozzarella, Unsmoked provolone, Cheddar

Brandedby Saputo Cheese Usa Inc.

80 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more fiber than 95%, and less calories than 69%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Frigo shredded low moisture part-skim mozzarella cheese, Unsmoked provolone cheese and cheddar cheese, Mozzarella, Unsmoked provolone, Cheddar, 1/4 cup (28 g)

80 calories

  • Protein6 g29% of calories
  • Carbs1.0 g5% of calories

    incl. 0.25 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Unsmoked provolone cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Potato starch, Corn starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor.)

Brand
Frigo
Made by
Saputo Cheese Usa Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041716130803
Category
Cheese
Label updated
2020-06-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 99 of 16,300 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,819 of 16,747 other records.

    leastmost

Questions

How many calories are in frigo shredded low moisture part-skim mozzarella cheese, unsmoked provolone cheese and cheddar cheese, mozzarella, unsmoked provolone, cheddar?
1/4 cup (28 g): 80 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in frigo shredded low moisture part-skim mozzarella cheese, unsmoked provolone cheese and cheddar cheese, mozzarella, unsmoked provolone, cheddar?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in frigo shredded low moisture part-skim mozzarella cheese, unsmoked provolone cheese and cheddar cheese, mozzarella, unsmoked provolone, cheddar?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068942, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.