Frieda's french style crpes

USDA name: French style crpes

Brandedby Frieda's, Inc.

50 calories in 1 crêpe (14.2g). Per 100 g, protein: 7 g, carbohydrates: 63.4 g, fat: 7 g.

Serving
1
= 14.2 g
50KCAL

Frieda's french style crpes, 1 crêpe (14.2g)

50 calories

Protein
1.0 g
Carbs
9 g
Fat
1.0 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 crêpe (14.2g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 90 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12.1 mg1%
Iron 0 mg0%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg
    • Calcium1% 12.1 mg

    Little or none: Potassium, Iron.

    Ingredients

    Powdered milk, Enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Sugar, Water, Dextrose, Liquid egg, Butter, Salt

    Brand
    Frieda's
    Made by
    Frieda's, Inc.
    Label serving
    1 crêpe (14.2g)
    Barcode (GTIN/UPC)
    0037842012595
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 0 of 3,307 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 16 of 3,322 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 779 of 3,197 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 2 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 61%

      Same value as 0 of 3,298 other records.

      leastmost

    Questions

    How many calories are in frieda's french style crpes?
    1 crêpe (14.2g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.0 g.
    How much protein is in frieda's french style crpes?
    7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in frieda's french style crpes?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy352 kcal
    Protein7 g
    Total lipid (fat)7 g
    Carbohydrate, by difference63.4 g
    Fiber, total dietary0 g
    Total Sugars28.2 g
    Sugars, added28.2 g
    Calcium, Ca85 mg
    Iron, Fe0 mg
    Potassium, K141 mg
    Sodium, Na634 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595854, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.