Frieda's french style crpes

USDA name: French style crpes

Brandedby Frieda's, Inc.

50 calories in 1 crêpe (14.2g). Per 100 g, protein: 7 g, carbohydrates: 63.4 g, fat: 7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less iron than 90%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 14.2 g
50KCAL
Where the calories come from

Frieda's french style crpes, 1 crêpe (14.2g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs9 g73% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat1.0 g18% of calories

Nutrition Facts

Serving size1 crêpe (14.2g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 90 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12.1 mg1%
Iron 0 mg0%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037842012595 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Calcium1% 12.1 mg

Little or none: Potassium, Iron.

Ingredients

Powdered milk, Enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Sugar, Water, Dextrose, Liquid egg, Butter, Salt

Brand
Frieda's
Made by
Frieda's, Inc.
Label serving
1 crêpe (14.2g)
Barcode (GTIN/UPC)
0037842012595
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 323 of 3,219 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 3,277 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 16 of 3,292 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 2 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 0 of 3,269 other records.

    leastmost

Questions

How many calories are in frieda's french style crpes?
1 crêpe (14.2g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in frieda's french style crpes?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in frieda's french style crpes?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy352 kcal
Protein7 g
Total lipid (fat)7 g
Carbohydrate, by difference63.4 g
Fiber, total dietary0 g
Total Sugars28.2 g
Sugars, added28.2 g
Calcium, Ca85 mg
Iron, Fe0 mg
Potassium, K141 mg
Sodium, Na634 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595854, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.