How many calories are in frieda's eggroll wrappers?

1 wrapper (23 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in frieda's eggroll wrappers?

8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in frieda's eggroll wrappers?

52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frieda's eggroll wrappers

USDA name: Eggroll wrappers

Brandedby Frieda's, Inc.

60 calories in 1 wrapper (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 52.2 g, fat: 0 g.

Serving

= 23 g

Frieda's eggroll wrappers, 1 wrapper (23 g)

60 calories

Protein: 2 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 wrapper (23 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 3.9 mg0%

Iron 1 mg6%

Potassium 22.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Sodium5% 125 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Gluten, Salt, Sodium propionate (to retard spoilage), Sodium benzoate (to retard spoilage), Citric acid, Calcium sulfate, L-cysteine (dough conditioner), Tricalcium phosphate, Dusted with cornstarch.

Brand: Frieda's
Made by: Frieda's, Inc.
Label serving: 1 wrapper
Barcode (GTIN/UPC): 037842076504
Category: Crusts & Dough
Label updated: 2022-11-15

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 2 of 1,381 other records.
leastmost
Total fat
Lower than 97%
Same value as 45 of 1,406 other records.
leastmost
Sugars
Lower than 94%
Same value as 81 of 1,401 other records.
leastmost
Protein
Higher than 90%
Same value as 5 of 1,405 other records.
leastmost
Calories
Lower than 87%
Same value as 5 of 1,409 other records.
leastmost
Calcium
Higher than 70%
Same value as 3 of 1,352 other records.
leastmost

Questions

How many calories are in frieda's eggroll wrappers?: 1 wrapper (23 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in frieda's eggroll wrappers?: 8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in frieda's eggroll wrappers?: 52.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	261 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	52.2 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	17 mg
Iron, Fe	4.3 mg
Potassium, K	96 mg
Sodium, Na	543 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412362, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.