Frida's christmas punch ponche navideno

USDA name: Christmas punch ponche navideno

Brandedby L.Y.C. Products

160 calories in 1 cup (100 g). Per 100 g, protein: 1 g, carbohydrates: 40 g, fat: 0 g.

Serving
1
= 100 g
160KCAL

Frida's christmas punch ponche navideno, 1 cup (100 g)

160 calories

Protein
1 g
Carbs
40 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Guava, Sugar cane, (citric acid, Ascorbic acid, Xanthan gum, Sugar), Hawthorn (ascorbic acid, Sugar, Salt), Prunes, Cinnamon.

Brand
Frida's
Made by
L.Y.C. Products
Label serving
1 cup
Barcode (GTIN/UPC)
7503015177437
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 11 of 2,155 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 6 of 2,172 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 4 of 2,178 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 7 of 1,615 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 21 of 2,158 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 6 of 2,011 other records.

    leastmost

Questions

How many calories are in frida's christmas punch ponche navideno?
1 cup (100 g): 160 calories; protein: 1 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in frida's christmas punch ponche navideno?
1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in frida's christmas punch ponche navideno?
37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary3 g
Total Sugars4 g
Calcium, Ca20 mg
Iron, Fe0.72 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid90 mg
Vitamin A, IU200 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1597553, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.