Frick's polish sausage

USDA name: Polish sausage

Brandedby Frick's Meat Products Inc.

220 calories in 1 link (91 g). Per 100 g, protein: 12.1 g, carbohydrates: 2.2 g, fat: 22 g.

Serving
1
= 91 g
220KCAL

Frick's polish sausage, 1 link (91 g)

220 calories

Protein
11 g
Carbs
2 g
Fat
20 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 link (91 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 44.6 mg15%
Sodium 720 mg31%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 11 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Pork, Beef, Water, Potato starch, Natural flavoring, Salt, Dextrose, Sodium citrate, Sodium diacetate, Sodium erythorbate, Sodium nitrate, Encased in natural casing.

    Brand
    Frick's
    Made by
    Frick's Meat Products Inc.
    Label serving
    1 link
    Barcode (GTIN/UPC)
    049521161999
    Category
    Sausages, Hotdogs & Brats
    Label updated
    2017-07-14

    How it compares

    Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 18 of 4,648 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 62 of 4,589 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 10 of 4,653 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 7 of 4,646 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 54 of 4,637 other records.

      leastmost

    • Sugars

      Lower than 57%

      Same value as 69 of 4,397 other records.

      leastmost

    Questions

    How many calories are in frick's polish sausage?
    1 link (91 g): 220 calories; protein: 11 g, carbohydrates: 2 g, fat: 20 g.
    How much protein is in frick's polish sausage?
    12.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in frick's polish sausage?
    2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy242 kcal
    Protein12.1 g
    Total lipid (fat)22 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary0 g
    Total Sugars1.1 g
    Calcium, Ca22 mg
    Iron, Fe0.79 mg
    Sodium, Na791 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065695, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.