Frick's polish sausage

USDA name: Polish sausage

Brandedby Frick's Meat Products Inc.

220 calories in 1 link (91 g). Per 100 g, protein: 12.1 g, carbohydrates: 2.2 g, fat: 22 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: less protein than 84%, and less iron than 75%.

Compare with another food →

Serving
1
= 91 g
220KCAL
Where the calories come from

Frick's polish sausage, 1 link (91 g)

220 calories

  • Protein11 g19% of calories
  • Carbs2 g3% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat20 g78% of calories

Nutrition Facts

Serving size1 link (91 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 44.6 mg15%
Sodium 720 mg31%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 11 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 049521161999 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Pork, Beef, Water, Potato starch, Natural flavoring, Salt, Dextrose, Sodium citrate, Sodium diacetate, Sodium erythorbate, Sodium nitrate, Encased in natural casing.

Brand
Frick's
Made by
Frick's Meat Products Inc.
Label serving
1 link
Barcode (GTIN/UPC)
049521161999
Category
Sausages, Hotdogs & Brats
Label updated
2017-07-14

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 18 of 4,638 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 62 of 4,579 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 10 of 4,643 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 7 of 4,636 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 54 of 4,628 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 69 of 4,388 other records.

    leastmost

Questions

How many calories are in frick's polish sausage?
1 link (91 g): 220 calories; protein: 11 g, carbohydrates: 2 g, fat: 20 g.
How much protein is in frick's polish sausage?
12.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in frick's polish sausage?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein12.1 g
Total lipid (fat)22 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca22 mg
Iron, Fe0.79 mg
Sodium, Na791 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065695, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.