How many calories are in frick's braunschweiger gourmet?

2 oz (56 g): 180 calories; protein: 6 g, carbohydrates: 3 g, fat: 16 g.

How much protein is in frick's braunschweiger gourmet?

10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in frick's braunschweiger gourmet?

5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frick's braunschweiger gourmet

USDA name: Braunschweiger gourmet

Brandedby Frick's Meat Products Inc.

180 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 5.4 g, fat: 28.6 g.

Serving

= 56 g

Frick's braunschweiger gourmet, 2 oz (56 g)

180 calories

Protein: 6 g
Carbs: 3 g
Fat: 16 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 16 g21%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 95.2 mg32%

Sodium 700 mg30%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 6 g

Calcium 0 mg0%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A350% 3,150 µg
Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium30% 700 mg
Iron20% 3.6 mg

Little or none: Calcium.

Ingredients

Pork liver, Pork fat, Water, Potato starch, Salt, Contains less than 2% of dextrose, Natural flavoring, Sodium citrate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand: Frick's
Made by: Frick's Meat Products Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 049521000069
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2018-06-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 10 of 4,575 other records.
leastmost
Protein
Lower than 94%
Same value as 124 of 4,754 other records.
leastmost
Vitamin C
Higher than 87%
Same value as 58 of 3,295 other records.
leastmost
Total fat
Higher than 84%
Same value as 197 of 4,759 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 279 of 4,740 other records.
leastmost
Calories
Higher than 75%
Same value as 208 of 4,762 other records.
leastmost

Questions

How many calories are in frick's braunschweiger gourmet?: 2 oz (56 g): 180 calories; protein: 6 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in frick's braunschweiger gourmet?: 10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in frick's braunschweiger gourmet?: 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	6.4 mg
Sodium, Na	1,250 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, RAE	5,625 µg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	170 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678633, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.