Frick's braunschweiger gourmet

USDA name: Braunschweiger gourmet

Brandedby Frick's Meat Products Inc.

180 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 5.4 g, fat: 28.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more iron than 99%, and less protein than 94%.

Compare with another food →

Serving
1
= 56 g
180KCAL
Where the calories come from

Frick's braunschweiger gourmet, 2 oz (56 g)

180 calories

  • Protein6 g13% of calories
  • Carbs3 g7% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat16 g80% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 700 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049521000069 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A350% 3,150 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron20% 3.6 mg

Little or none: Calcium.

Ingredients

Pork liver, Pork fat, Water, Potato starch, Salt, Contains less than 2% of dextrose, Natural flavoring, Sodium citrate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Frick's
Made by
Frick's Meat Products Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
049521000069
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-06-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 10 of 4,565 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 124 of 4,743 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 58 of 3,286 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 195 of 4,748 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,729 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 206 of 4,751 other records.

    leastmost

Questions

How many calories are in frick's braunschweiger gourmet?
2 oz (56 g): 180 calories; protein: 6 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in frick's braunschweiger gourmet?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in frick's braunschweiger gourmet?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Sodium, Na1,250 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, RAE5,625 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol170 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678633, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.