How many calories are in frey chocobloc dark minis swiss chocolate?

3 pieces (38 g): 200 calories; protein: 2 g, carbohydrates: 22 g, fat: 12 g.

How much protein is in frey chocobloc dark minis swiss chocolate?

5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in frey chocobloc dark minis swiss chocolate?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frey chocobloc dark minis swiss chocolate

USDA name: Chocobloc dark minis swiss chocolate

Brandedby SweetWorks Confections, Llc

200 calories in 3 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 31.6 g.

Serving

= 38 g

Frey chocobloc dark minis swiss chocolate, 3 pieces (38 g)

200 calories

Protein: 2 g
Carbs: 22 g
Fat: 12 g
Fiber: 3 g
Sugars: 18 g

Nutrition Facts

Serving size3 pieces (38 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 18 g

Includes Added Sugars 17 g34%

Protein 2 g

Calcium 12.2 mg1%

Iron 1.0 mg6%

Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium4% 194 mg
Calcium1% 12.2 mg

Little or none: Sodium.

Ingredients

Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Natural flavor), Sugar, Honey, Almonds, Dried egg white.

Brand: Frey
Made by: SweetWorks Confections, Llc
Label serving: 3 pieces
Barcode (GTIN/UPC): 800093124221
Category: Chocolate
Label updated: 2018-06-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 87%
Same value as 0 of 4,787 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Fiber
Higher than 85%
Same value as 31 of 10,151 other records.
leastmost
Calcium
Lower than 84%
Same value as 25 of 9,957 other records.
leastmost
Protein
Lower than 58%
Same value as 247 of 10,317 other records.
leastmost
Calories
Higher than 58%
Same value as 109 of 10,339 other records.
leastmost

Questions

How many calories are in frey chocobloc dark minis swiss chocolate?: 3 pieces (38 g): 200 calories; protein: 2 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in frey chocobloc dark minis swiss chocolate?: 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in frey chocobloc dark minis swiss chocolate?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	526 kcal
Protein	5.3 g
Total lipid (fat)	31.6 g
Carbohydrate, by difference	57.9 g
Fiber, total dietary	7.9 g
Total Sugars	47.4 g
Sugars, added	44.7 g
Calcium, Ca	32 mg
Iron, Fe	2.6 mg
Potassium, K	511 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.