How many calories are in freshwater farms catfish breaded irregular fillets, breaded?

4 onz (112 g): 150 calories; protein: 12 g, carbohydrates: 13 g, fat: 5 g.

How much protein is in freshwater farms catfish breaded irregular fillets, breaded?

10.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in freshwater farms catfish breaded irregular fillets, breaded?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freshwater farms catfish breaded irregular fillets, Breaded

USDA name: Breaded irregular fillets, Breaded

Brandedby Freshwater Farms Products, Llc

150 calories in 4 onz (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 11.6 g, fat: 4.5 g.

Serving

= 112 g

Freshwater farms catfish breaded irregular fillets, Breaded, 4 onz (112 g)

150 calories

Protein: 12 g
Carbs: 13 g
Fat: 5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 34.7 mg12%

Sodium 670 mg29%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 12 g

Calcium 9 mg1%

Iron 0 mg0%

Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium29% 670 mg
Potassium6% 269 mg
Calcium1% 9 mg

Little or none: Iron.

Ingredients

U.S. Farm-raised catfish, Water, Sodium tripolyphosphate, Sodium hexametaphosphate breaded with: yellow corn meal, Yellow com flour, Salt, Spices, Sugar, Natural flavor, Onion powder, Maltodextrin, Sunflower oil and citric acid.

Brand: Freshwater farms catfish
Made by: Freshwater Farms Products, Llc
Label serving: 4 onz
Barcode (GTIN/UPC): 095371207660
Category: Frozen Fish & Seafood
Label updated: 2022-12-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 87%
Same value as 6 of 3,760 other records.
leastmost
Protein
Lower than 84%
Same value as 39 of 3,765 other records.
leastmost
Calcium
Lower than 83%
Same value as 29 of 3,649 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 1 of 3,751 other records.
leastmost
Iron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmost

Questions

How many calories are in freshwater farms catfish breaded irregular fillets, breaded?: 4 onz (112 g): 150 calories; protein: 12 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in freshwater farms catfish breaded irregular fillets, breaded?: 10.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in freshwater farms catfish breaded irregular fillets, breaded?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	134 kcal
Protein	10.7 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	11.6 g
Fiber, total dietary	0.9 g
Total Sugars	0 g
Calcium, Ca	8 mg
Iron, Fe	0 mg
Potassium, K	240 mg
Sodium, Na	598 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487339, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.