Freshness guaranteed yeasty enriched rolls

USDA name: Yeasty enriched rolls

Brandedby Wal-Mart Stores, Inc.

100 calories in 1 roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 44.7 g, fat: 4 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 81%, and more sugars than 80%.

Compare with another food →

Serving
1
= 38 g
100KCAL
Where the calories come from

Freshness guaranteed yeasty enriched rolls, 1 roll (38 g)

100 calories

  • Protein3 g12% of calories
  • Carbs17 g68% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.5 g14% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium2% 20.1 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour (unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate [vitamin b], Riboflavin [vitamin b2], Niacin [vitamin b3], Folic acid), Water, Sugar, Yeast, Soybean oil, Wheat gluten, Salt, Monoglycerides, Vinegar, Calcium propionate (a preservative), Calcium sulfate, Citric acid, Calcium phosphate, Ascorbic acid, Modified corn starch, Sodium alginate, Diglycerides, Polysorbate 60, Sesame.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
078742009773
Category
Breads & Buns
Label updated
2023-03-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 83 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 9,997 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,633 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 130 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 97 of 9,997 other records.

    leastmost

Questions

How many calories are in freshness guaranteed yeasty enriched rolls?
1 roll (38 g): 100 calories; protein: 3 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in freshness guaranteed yeasty enriched rolls?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed yeasty enriched rolls?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy263 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.6 g
Total Sugars7.9 g
Sugars, added7.9 g
Calcium, Ca53 mg
Iron, Fe2.6 mg
Potassium, K79 mg
Sodium, Na395 mg
Folic acid79 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524179, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.