Freshness guaranteed white meat chicken bacon ranch sub, White meat chicken bacon ranch

USDA name: White meat chicken bacon ranch sub, White meat chicken bacon ranch

Brandedby Wal-Mart Stores, Inc.

529 calories in 1 sub (227 g). Per 100 g, protein: 12.3 g, carbohydrates: 24.7 g, fat: 10.1 g.

Serving
1
= 227 g
529KCAL

Freshness guaranteed white meat chicken bacon ranch sub, White meat chicken bacon ranch, 1 sub (227 g)

529 calories

Protein
28 g
Carbs
56 g
Fat
23 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 sub (227 g)
Amount per serving
Calories
529
% Daily Value*
Total Fat 23 g29%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 70.4 mg23%
Sodium 1,289 mg56%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 28 g
Vitamin D 2.3 mcg11%
Calcium 270 mg21%
Iron 3.4 mg19%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

  • Sodium56% 1,289 mg
  • Calcium21% 270 mg
  • Iron19% 3.4 mg
  • Potassium7% 311 mg

Ingredients

Roll ([enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Malted barley flour], Water, Palm oil, Sugar, Contains 2% or less of: egg products [whole eggs, Nisin preparation {as a preservative}], Nonfat dry milk, Yeast, Salt, Xanthan gum, Dough conditioner [enriched wheat flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Datem, Canola oil, Dextrose, Ascorbic acid {preservative), L-cysteine, Enzyme], Vital wheat gluten, Calcium propionate [a mold inhibitor]), Cooked seasoned chicken breast with rib meat (boneless skinless chicken breast meat withrib meat, Water, Contains 2% or less of carageenan, Potato starch, Food starch - modified, Pea protein isolate, Salt, Sodiumphosphates), Pasteur ized process american cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Cream, Sodium citrate, Sodium phosphate salt), Ranch dressing sauce (water, Cream, Seasoning blend [buttermilkpowder, Dextrose salt, Onion powder, Garlic powder, Vinegar powder{maltodextrin, Vinegar, Corn starch-modified}, Spice, Citric acd {preservative}, Disodium nosinate, Disodium guanylate, Parsley, Annatto extract {color]], Bacon [pork, Cured withwater, Salt, Sugar, Smoke flavoring, Sodium phosphates, Sodium erythorbate {preservative], Sodium nitrite {preservative}], Food starch -modified, Vinegar, Whey protein concentrate, Yeast extract, Salt, Xanthan gum, Spice, Citric acid), Bacon (pork, Cured with water, Salt, Smoke flavoring, Sodium phosphates, Sodium ery thorbate [preservative], Sodium nitrite [preservative], May contain: sugar, Brown sugar, Natural flavoring).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 sub
Barcode (GTIN/UPC)
681131284875
Category
Prepared Subs & Sandwiches
Label updated
2023-10-27

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 73%

    Same value as 5 of 1,047 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 2 of 1,030 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 0 of 1,059 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 5 of 1,050 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 8 of 1,061 other records.

    leastmost
  • Protein

    Lower than 60%

    Same value as 6 of 1,052 other records.

    leastmost

Questions

How many calories are in freshness guaranteed white meat chicken bacon ranch sub, white meat chicken bacon ranch?
1 sub (227 g): 529 calories; protein: 28 g, carbohydrates: 56 g, fat: 23 g.
How much protein is in freshness guaranteed white meat chicken bacon ranch sub, white meat chicken bacon ranch?
12.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed white meat chicken bacon ranch sub, white meat chicken bacon ranch?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein12.3 g
Total lipid (fat)10.1 g
Carbohydrate, by difference24.7 g
Fiber, total dietary0.9 g
Total Sugars3.1 g
Sugars, added2.2 g
Calcium, Ca119 mg
Iron, Fe1.5 mg
Potassium, K137 mg
Sodium, Na568 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665521, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.