Freshness guaranteed southern style white meat chicken salad, Southern style white meat chicken

USDA name: Southern style white meat chicken salad, Southern style white meat chicken

Brandedby Wal-Mart Stores, Inc.

240 calories in 1/2 cup (100 g). Per 100 g, protein: 13 g, carbohydrates: 7 g, fat: 18 g.

Serving
1
= 100 g
240KCAL

Freshness guaranteed southern style white meat chicken salad, Southern style white meat chicken, 1/2 cup (100 g)

240 calories

Protein
13 g
Carbs
7 g
Fat
18 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 430 mg19%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 2 g4%
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Chicken breast chicken breast, Salt, Black pepper), Dressing (soybean oil, Water, Distilled vinegar, Sugar, Whole eggs, Food starch-modified, Corn starch, Salt, Contains 2% or less of the following: mustard powder, Garlic powder, Paprika, Spice, Natural flavors, Celery, Relish (cucumber, Sugar, Distilled vinegar, Salt, Xanthan gum, Aluminum potassium sulfate, Sodium benzoate, Potassium sorbate, Natural flavor calcium chloride), Egg, Water, Salt, Lemon juice (filtered water lemon juice concentrate, Sodium bisulfite [anhydrous], Sodium benzoate, Lemon oil, Garlic powder, Black pepper.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742026633
Category
Deli Salads
Label updated
2022-12-15

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 11 of 1,280 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 237 of 1,274 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 15 of 1,280 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 8 of 1,285 other records.

    leastmost

Questions

How many calories are in freshness guaranteed southern style white meat chicken salad, southern style white meat chicken?
1/2 cup (100 g): 240 calories; protein: 13 g, carbohydrates: 7 g, fat: 18 g.
How much protein is in freshness guaranteed southern style white meat chicken salad, southern style white meat chicken?
13 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed southern style white meat chicken salad, southern style white meat chicken?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy240 kcal
Protein13 g
Total lipid (fat)18 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars5 g
Sugars, added2 g
Calcium, Ca0 mg
Iron, Fe0.72 mg
Potassium, K70 mg
Sodium, Na430 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451825, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.