Freshness guaranteed potato enriched rolls, Potato

USDA name: Potato enriched rolls, Potato

Brandedby Wal-Mart Stores, Inc.

100 calories in 1 roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 50 g, fat: 4 g.

Serving
1
= 38 g
100KCAL

Freshness guaranteed potato enriched rolls, Potato, 1 roll (38 g)

100 calories

Protein
3 g
Carbs
19 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium2% 30 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched flour (unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate [vitamin b], Riboflavin [vitamin b2], Niacin [vitamin b3], Folic acid), Water, Sugar, Yeast, Wheat gluten, Potato flakes, Soybean oil, Salt, Potato flour, Monoglycerides, Dextrose, Natural flavors, Vinegar, Calcium propionate (a preservative), Yellow corn flour, Sodium stearoyl lactylate, Annatto extract and turmeric added for color, Calcium sulfate, Citric acid, Calcium phosphate, Ascorbic acid, Sesame.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
078742009797
Category
Breads & Buns
Label updated
2023-03-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 70%

    Same value as 131 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 83 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 97 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 263 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 86 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 36 of 9,892 other records.

    leastmost

Questions

How many calories are in freshness guaranteed potato enriched rolls, potato?
1 roll (38 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in freshness guaranteed potato enriched rolls, potato?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed potato enriched rolls, potato?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy263 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference50 g
Fiber, total dietary2.6 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca79 mg
Iron, Fe2.6 mg
Potassium, K105 mg
Sodium, Na421 mg
Folic acid79 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524180, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.