Freshness guaranteed pecan tarts, Pecan

USDA name: Pecan tarts, Pecan

Brandedby Wal-Mart Stores, Inc.

320 calories in 1 tart (76 g). Per 100 g, protein: 4 g, carbohydrates: 51.3 g, fat: 21.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 94%, and more calories than 84%.

Compare with another food →

Serving
1
= 76 g
320KCAL
Where the calories come from

Freshness guaranteed pecan tarts, Pecan, 1 tart (76 g)

320 calories

  • Protein3 g4% of calories
  • Carbs39 g50% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat16 g46% of calories

Nutrition Facts

Serving size1 tart (76 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 89.7 mg4%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium4% 89.7 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate [vitamin b1], Riboflavin, Enzyme, Folic acid), Sugar, Corn syrup, Vegetable shortening (palm oil, Soybean oil, Fractionated palm oil), Egg, Water, Margarine (canola oil, Water, Palm oil, Palm kernel oil, Salt, Whey, Soybean lecithin, Monoglycerides, Potassium sorbate [preservative], Artificial flavor, Vitamin a palmitate, Vitamin d3), Pecans, Soybean oil, Molasses, Vinegar, Salt, Butter (cream, Salt), Artificial flavor, Beta carotene (color), L-cysteine monohydrochloride, Enzyme.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 tart
Barcode (GTIN/UPC)
078742299945
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-03-17

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 2 of 2,696 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 20 of 2,702 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 25 of 2,700 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 8 of 2,663 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 2 of 2,698 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 1 of 2,695 other records.

    leastmost

Questions

How many calories are in freshness guaranteed pecan tarts, pecan?
1 tart (76 g): 320 calories; protein: 3 g, carbohydrates: 39 g, fat: 16 g.
How much protein is in freshness guaranteed pecan tarts, pecan?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed pecan tarts, pecan?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein4 g
Total lipid (fat)21.1 g
Carbohydrate, by difference51.3 g
Fiber, total dietary1.3 g
Total Sugars23.7 g
Sugars, added23.7 g
Calcium, Ca13 mg
Iron, Fe1.6 mg
Potassium, K79 mg
Sodium, Na118 mg
Vitamin D (D2 + D3), International Units32 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476124, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.