Freshness guaranteed holiday assorted cookies, Holiday assorted

USDA name: Holiday assorted cookies, Holiday assorted

Brandedby Wal-Mart Stores, Inc.

90 calories in 1 cookie (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 52.6 g, fat: 23.7 g.

Serving
1
= 19 g
90KCAL

Freshness guaranteed holiday assorted cookies, Holiday assorted, 1 cookie (19 g)

90 calories

Protein
1.0 g
Carbs
10 g
Fat
4.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 cookie (19 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 4.9 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg

Little or none: Sodium, Calcium.

Ingredients

Ingredients: bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil shortening, Sugar, Egg white coating (sugar, Vegetable oil (rapeseed oil, Sunflower oil, Corn oil, Soybean oil), Palm kernel oil, Skim milk, Lactose, Soy lecithin, Natural vanilla flavoring), Cherries (red and green scorn syrup, Citric acid, High fructose corn syrup, Water, Natural and artificial flavor, Fd&c red 40, Fd&c yellow 5), Potassium sorbate [preservative], Sodium benzoate [preservative], Sulfur dioxide [sulfur dioxide], Decorettes (sugar, Corn starch, Palm oil, Palm kernel oil, Soy lecithin, Shellac, Cocoa [processed with alkalii], Red 3, Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Natural and artificial flavor, Carnauba wax), Natural and artificial flavor, Fruit filling (apricot [glucose syrup, Apricot puree, Sugar, Water pectin, Citric acid, Sodium citrate, Natural flavor of apricot color {paprika and turmeric extract}], Strawberry [glucose, Strawberries, Sugar, Water, Pectin, Natural flavor, Citric acid, Calcium phosphate sodium citrate]), Donut coating sugar (dextrose, Corn starch, Palm oil, Titanium dioxide [color], Hydrogenated cottonseed oil. Artificial flavor). Cocoa powder (processed with alkali), Powdered sugar, Unsalted butter (pasteurized cream, Natural flavoring [lactic acid]), Pink sugar fd&c yellow 5, Fd&c red 3), Macaroon coconut (coconut, Sodium metabisulfite), Walnut, Artificial flavor (vanillin, Ethyl vanillin and other aldehydes), Egg shade powder (salt, Yellow 5).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742356310
Category
Cookies & Biscuits
Label updated
2022-03-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 12 of 13,032 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 34 of 13,021 other records.

    leastmost
  • Sugars

    Lower than 88%

    Same value as 54 of 13,023 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 43 of 13,055 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 81 of 13,068 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in freshness guaranteed holiday assorted cookies, holiday assorted?
1 cookie (19 g): 90 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 4.5 g.
How much protein is in freshness guaranteed holiday assorted cookies, holiday assorted?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed holiday assorted cookies, holiday assorted?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy474 kcal
Protein5.3 g
Total lipid (fat)23.7 g
Carbohydrate, by difference52.6 g
Fiber, total dietary0 g
Total Sugars21.1 g
Sugars, added21.1 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na26 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544612, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.