How many calories are in freshness guaranteed glazed mini cruller, glazed?

2 donuts (52 g): 240 calories; protein: 3 g, carbohydrates: 31 g, fat: 12 g.

How much protein is in freshness guaranteed glazed mini cruller, glazed?

5.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in freshness guaranteed glazed mini cruller, glazed?

59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freshness guaranteed glazed mini cruller, Glazed

USDA name: Glazed mini cruller, Glazed

Brandedby Wal-Mart Stores, Inc.

240 calories in 2 donuts (52 g). Per 100 g, protein: 5.8 g, carbohydrates: 59.6 g, fat: 23.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 94%, and more sodium than 94%.

Compare with another food →

Serving

= 52 g

Where the calories come from

Freshness guaranteed glazed mini cruller, Glazed, 2 donuts (52 g)

240 calories

Protein3 g5% of calories
Carbs31 g51% of calories
incl. 0 g fiber · 14 g sugars
Fat12 g44% of calories

Nutrition Facts

Serving size2 donuts (52 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5.2 mg2%

Sodium 260 mg11%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 13 g26%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 49.9 mg4%

Iron 0.5 mg3%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Calcium4% 49.9 mg
Iron3% 0.5 mg
Potassium1% 40 mg

Ingredients

Donuts: enriched bleached and unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Soybean oil, Contains 2% or less of: soy flour, Dried whole egg, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin, Tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin (artificial flavor), Enzymes (amylase), Colored with annatto and turmeric, Sodium propionate and potassium sorbate (to retard spoilage), Cinnamon. Glaze: sugar, Corn starch, Water, Maltodextrin, Palm oil, Palm oil with lecithin, Calcium carbonate, Agar-agar, Dextrose, Vegetable monoglycerides, Medium chain triglycerides, Ethyl alcohol, Natural flavor.

Brand: Freshness guaranteed
Made by: Wal-Mart Stores, Inc.
Label serving: 2 donuts
Barcode (GTIN/UPC): 194346020393
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2023-05-30

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 2 of 2,702 other records.
leastmost
Sodium
Higher than 94%
Same value as 13 of 2,696 other records.
leastmost
Total fat
Higher than 88%
Same value as 6 of 2,700 other records.
leastmost
Calcium
Higher than 88%
Same value as 2 of 2,663 other records.
leastmost
Fiber
Lower than 83%
Same value as 450 of 2,690 other records.
leastmost
Iron
Lower than 83%
Same value as 14 of 2,663 other records.
leastmost

Questions

How many calories are in freshness guaranteed glazed mini cruller, glazed?: 2 donuts (52 g): 240 calories; protein: 3 g, carbohydrates: 31 g, fat: 12 g.
How much protein is in freshness guaranteed glazed mini cruller, glazed?: 5.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed glazed mini cruller, glazed?: 59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	462 kcal
Protein	5.8 g
Total lipid (fat)	23.1 g
Carbohydrate, by difference	59.6 g
Fiber, total dietary	0 g
Total Sugars	26.9 g
Sugars, added	25 g
Calcium, Ca	96 mg
Iron, Fe	0.96 mg
Potassium, K	77 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	9.6 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592455, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.