How many calories are in freshness guaranteed fruit ring cake, fruit?

1.6 onz (44 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 3.5 g.

How much protein is in freshness guaranteed fruit ring cake, fruit?

4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in freshness guaranteed fruit ring cake, fruit?

65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freshness guaranteed fruit ring cake, Fruit

USDA name: Fruit ring cake, Fruit

Brandedby Wal-Mart Stores, Inc.

150 calories in 1.6 onz (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 68.2 g, fat: 8 g.

Serving

= 44 g

Freshness guaranteed fruit ring cake, Fruit, 1.6 onz (44 g)

150 calories

Protein: 2 g
Carbs: 30 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 19 g

Nutrition Facts

Serving size1.6 onz (44 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 110 mg5%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 19 g

Includes Added Sugars 11 g22%

Protein 2 g

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron4% 0.8 mg
Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Golden raisins (raisins, Sulfur dioxide [preservative]), Candied cherries (cherries, Corn syrup, High fructose corn syrup, Sugar, Water, Citric acid, Sodium benzoate [preservative], Potassium sorbate [preservative], Fd&c red #40, Fd&c yellow #5, Fd&c blue #1, Sulfur dioxide [preservative], Calcium chloride), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Raisins, Water, Sugar, Eggs, Glaze (water, Corn syrup solids, Sugar, Corn syrup, Cellulose gum, Citric acid, Potassium sorbate [preservative], Sodium benzoate [preservative], Caramel color, Natural & artificial flavors), Walnuts, Vegetable shortening (palm oil, Soybean oil, Mono- and diglycerides, Polysorbate 60, Tbhq [preservative], Citric acid [preservative]), Contains less than 2% of: soybean oil, Glycerin, Pecans, Sodium propionate (preservative), Salt, Natural & artificial flavor, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

Brand: Freshness guaranteed
Made by: Wal-Mart Stores, Inc.
Label serving: 1.6 onz
Barcode (GTIN/UPC): 078742029474
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2022-12-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 96%
Same value as 1 of 9,155 other records.
leastmost
Potassium
Higher than 93%
Same value as 19 of 4,606 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 6 of 9,105 other records.
leastmost
Sugars
Higher than 84%
Same value as 0 of 9,124 other records.
leastmost
Fiber
Higher than 82%
Same value as 122 of 9,102 other records.
leastmost
Calcium
Lower than 80%
Same value as 1,791 of 9,030 other records.
leastmost

Questions

How many calories are in freshness guaranteed fruit ring cake, fruit?: 1.6 onz (44 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 3.5 g.
How much protein is in freshness guaranteed fruit ring cake, fruit?: 4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed fruit ring cake, fruit?: 65.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	341 kcal
Protein	4.5 g
Total lipid (fat)	8 g
Carbohydrate, by difference	68.2 g
Fiber, total dietary	2.3 g
Total Sugars	43.2 g
Sugars, added	25 g
Calcium, Ca	0 mg
Iron, Fe	1.8 mg
Potassium, K	250 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449219, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.