Freshness guaranteed cowboy casserole seasoned white chicken meat in a poblano cream sauce with pinto beans, Cheese blend, And pico de gallo, Cowboy
USDA name: Cowboy casserole seasoned white chicken meat in a poblano cream sauce with pinto beans, Cheese blend, And pico de gallo, Cowboy
Brandedby Wal-Mart Stores, Inc.
361 calories in 11 onz (311 g). Per 100 g, protein: 10 g, carbohydrates: 9 g, fat: 4.5 g.
Freshness guaranteed cowboy casserole seasoned white chicken meat in a poblano cream sauce with pinto beans, Cheese blend, And pico de gallo, Cowboy, 11 onz (311 g)
361 calories
- Protein
- 31 g
- Carbs
- 28 g
- Fat
- 14 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories361
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium14% 669 mg
- Calcium14% 180 mg
- Iron6% 1.0 mg
Little or none: Sodium.
Ingredients
Cooked seasoned chicken white meat strips (chicken white meat, Chicken broth, Canola oil, Salt, Sugar, Dextrose, Yeast extract, Natural flavors, Baking soda), Poblano cream sauce (water, Nonfat milk fortified with vitamins a and d, Poblano peppers, Heavy cream, Food starch-modified, Chicken broth, Coconut oil, Salt, Corn syrup solids, Olive oil, Whey protein concentrate, Garlic, Distilled white vinegar, Onion powder, Canola oil, Spices, Datem, Sodium phosphate, Sodium caseinate, Jalapeno pepper powder, Dipotassium phosphate, Mono-and diglycerides, Xanthan gum, Natural flavors, Extractive of turmeric [color], Natural extractives of shallot), Masa (corn treated with hydrated lime, Canola oil, Extra virgin olive oil, Salt, Baking powder [corn starch, Baking soda, Sodium aluminum sulfate, Monocalcium phosphate], Natural flavoring, Extractive of annatto [color]), Pinto beans (pinto beans, Salt, Calcium chloride [firming agent], Calcium disodium edta [promotes color retention]), Rice (rice, Salt, Carrot, Onion, Celery, Sugar, Corn oil, Potato flour, Carrot powder, Garlic powder, Onion powder, Black pepper), Cheese blend (monterey jack, Cheddar, Queso quesadilla and asadero cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color {in cheddar cheese}], Potato starch, Corn starch, Powdered cellulose [added as an anticaking processing aide]), Corn, Jalapeno, Red onion, Red bell pepper, Cilantro.
- Brand
- Freshness guaranteed
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 11 onz
- Barcode (GTIN/UPC)
- 078742374901
- Category
- Other Deli
- Label updated
- 2022-03-16
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 22 of 3,464 other records.
leastmostIron
Lower than 89%
Same value as 29 of 3,429 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 4 of 3,452 other records.
leastmostCalories
Lower than 78%
Same value as 7 of 3,473 other records.
leastmostProtein
Higher than 69%
Same value as 1 of 3,460 other records.
leastmostTotal fat
Lower than 68%
Same value as 4 of 3,460 other records.
leastmost
Questions
- How many calories are in freshness guaranteed cowboy casserole seasoned white chicken meat in a poblano cream sauce with pinto beans, cheese blend, and pico de gallo, cowboy?
- 11 onz (311 g): 361 calories; protein: 31 g, carbohydrates: 28 g, fat: 14 g.
- How much protein is in freshness guaranteed cowboy casserole seasoned white chicken meat in a poblano cream sauce with pinto beans, cheese blend, and pico de gallo, cowboy?
- 10 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in freshness guaranteed cowboy casserole seasoned white chicken meat in a poblano cream sauce with pinto beans, cheese blend, and pico de gallo, cowboy?
- 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 116 kcal |
| Protein | 10 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 215 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 4 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487453, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.