Freshness guaranteed birthday cake iced mini donuts, Birthday cake

USDA name: Birthday cake iced mini donuts, Birthday cake

Brandedby Wal-Mart Stores, Inc.

220 calories in 3 donuts (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 50.9 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calcium than 91%, and less potassium than 83%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Freshness guaranteed birthday cake iced mini donuts, Birthday cake, 3 donuts (57 g)

220 calories

  • Protein2 g4% of calories
  • Carbs29 g54% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size3 donuts (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Isomaltulose, Shortening (palm oil, Tbhq [preservative]), Sugar, Soybean and/or canola oil, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Whey, Soybean flour, Yeast, Mono- and diglycerides, Calcium propionate (preservative), Sodium stearoyl lactylate, Datem, Guar gum, Natural and artificial flavor, Ascorbic acid, Salt, Corn starch, Palm kernel and/or palm oil, Calcium carbonate, Calcium sulfate, Dextrose, Polysorbate 60 (emulsifier), Monoglycerides, Potassium sorbate (preservative), Citric acid, Agar-agar, Gum arabic, Locust bean gum, Sunflower oil, Dry whole milk, Nonfat dry milk, Yogurt powder (cultured skim milk), Soybean lecithin (emulsifier), Dextrin, Sunflower lecithin, Shellac, Carnauba wax, Enzyme, Egg, Titanium dioxide for color, Rice flour, Cellulose gum, Carrageenan, Fd&c red #3, Fd&c yellow #5, Fd&c yellow #6, Fd&c blue #1, Fd&c red #40 lake, Fd&c yellow #5 lake, Fd&c blue #1 lake, Fd&c yellow #6 lake.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
3 donuts
Barcode (GTIN/UPC)
194346098903
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-05-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 56 of 8,973 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 789 of 4,576 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 52 of 9,065 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 173 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 375 of 9,073 other records.

    leastmost

Questions

How many calories are in freshness guaranteed birthday cake iced mini donuts, birthday cake?
3 donuts (57 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in freshness guaranteed birthday cake iced mini donuts, birthday cake?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed birthday cake iced mini donuts, birthday cake?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars24.6 g
Sugars, added24.6 g
Calcium, Ca105 mg
Iron, Fe1.9 mg
Potassium, K0 mg
Sodium, Na298 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592482, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.