Freshness guaranteed apple strudel, Apple

USDA name: Apple strudel, Apple

Brandedby Wal-Mart Stores, Inc.

250 calories in 1 strudel (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 46.5 g, fat: 15.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less potassium than 92%, and less sugars than 88%.

Compare with another food →

Serving
1
= 71 g
250KCAL
Where the calories come from

Freshness guaranteed apple strudel, Apple, 1 strudel (71 g)

250 calories

  • Protein4 g6% of calories
  • Carbs33 g53% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat11 g40% of calories

Nutrition Facts

Serving size1 strudel (71 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron thiamine mononitrate, Riboflavin, Folic acid), Apples, Margarine (palm oil, Canola oil, Water, Sugar, Soy lecithin, Mono-and diglycerides, Potassium sorbate [preservative], Citric acid, Natural flavor, Vitamin a palmitate, Vitamin d, Beta-carotene [color]), Water, High fructose corn syrup, Sugar, Contains 2% or less of: carob bean gum, Cinnamon, Dough conditioners (ascorbic acid, Inactive yeast), Enzymes, Food starch-modified, Guar gum, Malic acid, Potassium sorbate (preservative), Salt, Sodium metabisulfite (preservative), Xanthan gum.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 strudel
Barcode (GTIN/UPC)
078742442679
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2022-03-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 108 of 1,275 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 2,695 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 2,696 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 10 of 2,702 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 27 of 2,698 other records.

    leastmost

Questions

How many calories are in freshness guaranteed apple strudel, apple?
1 strudel (71 g): 250 calories; protein: 4 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in freshness guaranteed apple strudel, apple?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed apple strudel, apple?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy352 kcal
Protein5.6 g
Total lipid (fat)15.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary1.4 g
Total Sugars12.7 g
Sugars, added8.5 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na197 mg
Vitamin D (D2 + D3), International Units124 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475959, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.