How many calories are in freshness guaranteed amish macaroni salad, amish macaroni?

3/4 cup (140 g): 321 calories; protein: 5 g, carbohydrates: 34 g, fat: 18 g.

How much protein is in freshness guaranteed amish macaroni salad, amish macaroni?

3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in freshness guaranteed amish macaroni salad, amish macaroni?

22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freshness guaranteed amish macaroni salad, Amish macaroni

USDA name: Amish macaroni salad, Amish macaroni

Brandedby Wal-Mart Stores, Inc.

321 calories in 3/4 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 24.3 g, fat: 12.9 g.

Serving

= 140 g

Freshness guaranteed amish macaroni salad, Amish macaroni, 3/4 cup (140 g)

321 calories

Protein: 5 g
Carbs: 34 g
Fat: 18 g
Fiber: 2 g
Sugars: 16 g

Nutrition Facts

Serving size3/4 cup (140 g)

Amount per serving
Calories321

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 29.4 mg10%

Sodium 420 mg18%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 16 g

Includes Added Sugars 15 g30%

Protein 5 g

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron8% 1.4 mg
Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Cooked enriched macaroni (semolina, Egg whites, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Mayonnaise (soybean oil, Water, Egg yolks, Vinegar, Salt), Sugar, Hard cooked egg, Red bell peppers, Water, Carrots, Mustard (vinegar, Water, Mustard seed, Salt, Turmeric, Paprika, Spice, Garlic powder), Onions, Vinegar, Salt, Modified corn starch, Potassium sorbate (preservative), Sodium benzoate (preservative), Xanthan gum.

Brand: Freshness guaranteed
Made by: Wal-Mart Stores, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 078742132273
Category: Deli Salads
Label updated: 2021-03-02

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 3 of 1,280 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 9 of 1,275 other records.
leastmost
Calcium
Lower than 83%
Same value as 217 of 1,260 other records.
leastmost
Calories
Higher than 67%
Same value as 10 of 1,285 other records.
leastmost
Sodium
Lower than 66%
Same value as 13 of 1,281 other records.
leastmost
Iron
Higher than 62%
Same value as 49 of 1,262 other records.
leastmost

Questions

How many calories are in freshness guaranteed amish macaroni salad, amish macaroni?: 3/4 cup (140 g): 321 calories; protein: 5 g, carbohydrates: 34 g, fat: 18 g.
How much protein is in freshness guaranteed amish macaroni salad, amish macaroni?: 3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed amish macaroni salad, amish macaroni?: 22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	229 kcal
Protein	3.6 g
Total lipid (fat)	12.9 g
Carbohydrate, by difference	24.3 g
Fiber, total dietary	1.4 g
Total Sugars	11.4 g
Sugars, added	10.7 g
Calcium, Ca	0 mg
Iron, Fe	1 mg
Potassium, K	100 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969136, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.