Freshline halves brussels sprouts

USDA name: Halves brussels sprouts

Brandedby Lo Yumhmie Foods, Llc

35 calories in about 1 cup (85g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 86%, and more protein than 84%.

Compare with another food →

Serving
1
= 85 g
35KCAL
Where the calories come from

Freshline halves brussels sprouts, about 1 cup (85g)

35 calories

  • Protein3 g27% of calories
  • Carbs8 g73% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving sizeabout 1 cup (85g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Ingredients

Brussels sprouts

Brand
Freshline
Made by
Lo Yumhmie Foods, Llc
Label serving
about 1 cup (85g)
Barcode (GTIN/UPC)
0881945804515
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 421 of 6,012 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,089 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,899 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 40 of 3,991 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,877 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 276 of 6,058 other records.

    leastmost

Questions

How many calories are in freshline halves brussels sprouts?
about 1 cup (85g): 35 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in freshline halves brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in freshline halves brussels sprouts?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Potassium, K329 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607655, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.