Freshline broccoli and cauliflower florets, 16 oz

Brandedby Lo Yumhmie Foods, Llc

25 calories in about 5 pieces (85g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calories than 68%, and less carbohydrates than 66%.

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Serving
1
= 85 g
25KCAL
Where the calories come from

Freshline broccoli and cauliflower florets, 16 oz, about 5 pieces (85g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving sizeabout 5 pieces (85g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.36 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg
  • Sodium1% 24.6 mg

Ingredients

Broccoli, Cauliflower

Brand
Freshline
Made by
Lo Yumhmie Foods, Llc
Label serving
about 5 pieces (85g)
Barcode (GTIN/UPC)
0881945804614
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 68%

    Same value as 490 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,058 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,899 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,089 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,877 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 1,379 of 6,012 other records.

    leastmost

Questions

How many calories are in freshline broccoli and cauliflower florets, 16 oz?
about 5 pieces (85g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in freshline broccoli and cauliflower florets, 16 oz?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in freshline broccoli and cauliflower florets, 16 oz?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Potassium, K247 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607658, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.