How many calories are in freshlife fudgy cacao brownie gluten free raw slice mix 160g?

None (30 g): 96 calories; protein: 2.9 g, carbohydrates: 5.3 g, fat: 6 g.

How much protein is in freshlife fudgy cacao brownie gluten free raw slice mix 160g?

9.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in freshlife fudgy cacao brownie gluten free raw slice mix 160g?

10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

FreshLife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160g

Brandedby Scalzo Trading Co. Proprietary Limited

96 calories in None (30 g). Per 100 g, protein: 9.7 g, carbohydrates: 17.7 g, fat: 20 g.

Among the other records in Baking Needs, per 100 g: the most fiber of them, and more total fat than 88%.

Compare with another food →

Serving

= 30 g

Where the calories come from

FreshLife Fudgy Cacao Brownie Gluten Free Raw Slice Mix 160g, None (30 g)

96 calories

Protein2.9 g12% of calories
Carbs5.3 g22% of calories
incl. 2.2 g fiber · 4 g sugars
Fat6 g56% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving sizeNone (30 g)

Amount per serving
Calories96

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.1 g6%

Cholesterol —

Sodium 41.1 mg2%

Total Carbohydrate 5.3 g2%

Dietary Fiber 2.2 g8%

Total Sugars 4 g

Protein 2.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Almond Meal, Dates (Rice Flour), Dark Chocolate Chips (Sweetener, Cocoa Solids, Emulsifiers (322 (Soy), 476), Natural Flavour), Almonds, Cacao Powder, Coconut Sugar, Salt, Dark Chocolate Chips<sup>*</sup>

Brand: FreshLife
Made by: Scalzo Trading Co. Proprietary Limited
Label serving: None
Barcode (GTIN/UPC): 9324306010671
Category: Baking Needs
Label updated: 2021-11-18

How it compares

Against other records in Baking Needs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Highest of all
Same value as 0 of 8 other records.
leastmost
Total fat
Higher than 88%
Same value as 0 of 24 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 0 of 23 other records.
leastmost
Protein
Higher than 75%
Same value as 0 of 24 other records.
leastmost
Sugars
Lower than 73%
Same value as 0 of 22 other records.
leastmost
Calories
Lower than 67%
Same value as 0 of 24 other records.
leastmost

Questions

How many calories are in freshlife fudgy cacao brownie gluten free raw slice mix 160g?: None (30 g): 96 calories; protein: 2.9 g, carbohydrates: 5.3 g, fat: 6 g.
How much protein is in freshlife fudgy cacao brownie gluten free raw slice mix 160g?: 9.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in freshlife fudgy cacao brownie gluten free raw slice mix 160g?: 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	320 kcal
Protein	9.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	17.7 g
Fiber, total dietary	7.3 g
Total Sugars	13.3 g
Sodium, Na	137 mg
Fatty acids, total saturated	3.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317280, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.