Freshie smith & sons seafood garlic shrimp & grits with bacon, Garlic

USDA name: Garlic shrimp & grits with bacon, Garlic

Brandedby Smith&Sons Seafood,Inc

350 calories in 6.5 oz (184 g). Per 100 g, protein: 12 g, carbohydrates: 12.5 g, fat: 10.3 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more protein than 87%, and less fiber than 86%.

Compare with another food →

Serving
1
= 184 g
350KCAL
Where the calories come from

Freshie smith & sons seafood garlic shrimp & grits with bacon, Garlic, 6.5 oz (184 g)

350 calories

  • Protein22 g25% of calories
  • Carbs23 g26% of calories

    incl. 0.92 g fiber · 3 g sugars

  • Fat19 g49% of calories

Nutrition Facts

Serving size6.5 oz (184 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 151 mg50%
Sodium 620 mg27%
Total Carbohydrate 23 g8%
Dietary Fiber 0.92 g3%
Total Sugars 3 g
Protein 22 g
Calcium 201 mg15%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 854433002946 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Calcium15% 201 mg
  • Iron11% 2 mg
  • Potassium4% 190 mg

Ingredients

Shrimp, Water, Cream, Homimy grits (com, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Onion, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Bacon, Milk butter, Parmesian cheese (pasteurized milk, Salt, Calcium chloride microbial enzymes, Bacterial culture, Cellulose, Natamycin), Garlic lemon juice, Sea salt, Hot sauce (vinegar, Peppers, Water xanthan gum and benzoate of soda), Dehydrated parsley, Black pepper.

Brand
Freshie smith & sons seafood
Made by
Smith&Sons Seafood,Inc
Label serving
6.5 oz
Barcode (GTIN/UPC)
854433002946
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-04-08

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 0 of 930 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 32 of 933 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 0 of 513 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 934 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 1 of 934 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 3 of 934 other records.

    leastmost

Questions

How many calories are in freshie smith & sons seafood garlic shrimp & grits with bacon, garlic?
6.5 oz (184 g): 350 calories; protein: 22 g, carbohydrates: 23 g, fat: 19 g.
How much protein is in freshie smith & sons seafood garlic shrimp & grits with bacon, garlic?
12 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in freshie smith & sons seafood garlic shrimp & grits with bacon, garlic?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein12 g
Total lipid (fat)10.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0.5 g
Total Sugars1.6 g
Calcium, Ca109 mg
Iron, Fe1.1 mg
Potassium, K103 mg
Sodium, Na337 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400529, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.