Fresh side arrabbiata bruschetta & traditional hummus layer dip

USDA name: Arrabbiata bruschetta & traditional hummus layer dip

Brandedby Simply Fresh, Llc

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 10 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 71%, and more carbohydrates than 69%.

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Serving
1
= 30 g
45KCAL
Where the calories come from

Fresh side arrabbiata bruschetta & traditional hummus layer dip, 2 Tbsp (30 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs4 g34% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g57% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Garbanzo beans (garbanzo beans, Water), Roma tomatoes, Canola oil, Water, Tahini, Tomato paste, Contains 2% or less of: garlic, Lemon juice concentrate, Extra olive oil, Salt, Sugar, Balsamic vinegar, Carrot fiber, Xanthan gum, Carrageenan, Gum arabic, Calcium lactate, Citric acid, Spices, Ascorbic acid, Potassium sorbate and sodium benzoate (added to maintain freshness).

Brand
Fresh side
Made by
Simply Fresh, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
047502441375
Category
Dips & Salsa
Label updated
2020-02-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,836 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 84 of 6,869 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in fresh side arrabbiata bruschetta & traditional hummus layer dip?
2 Tbsp (30 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in fresh side arrabbiata bruschetta & traditional hummus layer dip?
3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in fresh side arrabbiata bruschetta & traditional hummus layer dip?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.