Fresh seasons chicken cranberry flatbread salad and spinach in a potato bun, Chicken cranberry flatbread

USDA name: Chicken cranberry flatbread salad and spinach in a potato bun, Chicken cranberry flatbread

Brandedby Taher Inc

370 calories in 1 sandwich (145 g). Per 100 g, protein: 11.7 g, carbohydrates: 20 g, fat: 14.5 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more total fat than 85%, and more calories than 77%.

Compare with another food →

Serving
1
= 145 g
370KCAL
Where the calories come from

Fresh seasons chicken cranberry flatbread salad and spinach in a potato bun, Chicken cranberry flatbread, 1 sandwich (145 g)

370 calories

  • Protein17 g18% of calories
  • Carbs29 g31% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat21 g51% of calories

Nutrition Facts

Serving size1 sandwich (145 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 729 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 1 g2%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 79.8 mg6%
Iron 2.5 mg14%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 810106025797 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Iron14% 2.5 mg
  • Potassium6% 300 mg
  • Calcium6% 79.8 mg

Ingredients

Chicken cranberry salad (chicken [chicken breast {chicken breasts, Contains up to 2% retained water}, Kosher salt {salt, Yellow prussiate of soda}, Black pepper], Mayonnaise [soybean oil, Distilled vinegar, Egg yolk, High fructose corn syrup, Contains less than 2% of salt, Water, Mustard seed, Calcium disodium edta], Dried cranberries [cranberries, Sugar, Sunflower oil], Celery, Dijon mustard [water, Mustard seed, Vinegar, Salt, White wine, Citric acid, Tartaric acid, Turmeric, Spices], Lemon juice [water, Lemon juice concentrate and less than 2% of: lemon oil, Sodium benzoate and sodium metabisulfite {preservatives}], Walnuts, Tarragon), Bun (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Potato flour, Raw sugar, Canola oil, Less than 2% of yeast, Wheat gluten, Sea salt, Natural mold inhibitors (cultured wheat starch, Cultured wheat flour, Cultured sugar), Vinegar sodium bicarbonate, Calcium sulfate, Sodium acid pyrophosphate, Ascorbic acid, Enzymes), Spinach

Brand
Fresh seasons
Made by
Taher Inc
Label serving
1 sandwich
Barcode (GTIN/UPC)
810106025797
Category
Prepared Subs & Sandwiches
Label updated
2023-07-07

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 85%

    Same value as 0 of 1,056 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 9 of 1,058 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 5 of 349 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 5 of 1,027 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 2 of 1,047 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 1 of 1,049 other records.

    leastmost

Questions

How many calories are in fresh seasons chicken cranberry flatbread salad and spinach in a potato bun, chicken cranberry flatbread?
1 sandwich (145 g): 370 calories; protein: 17 g, carbohydrates: 29 g, fat: 21 g.
How much protein is in fresh seasons chicken cranberry flatbread salad and spinach in a potato bun, chicken cranberry flatbread?
11.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in fresh seasons chicken cranberry flatbread salad and spinach in a potato bun, chicken cranberry flatbread?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy255 kcal
Protein11.7 g
Total lipid (fat)14.5 g
Carbohydrate, by difference20 g
Fiber, total dietary1.4 g
Total Sugars3.5 g
Sugars, added0.7 g
Calcium, Ca55 mg
Iron, Fe1.7 mg
Potassium, K207 mg
Sodium, Na503 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631034, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.