Fresh produce watermelon chunks

USDA name: Watermelon chunks

Brandedby Fresh produce

81 calories in 2 cup (280 g). Per 100 g, protein: 0.71 g, carbohydrates: 7.5 g, fat: 0 g.

Serving
1
= 280 g
81KCAL

Fresh produce watermelon chunks, 2 cup (280 g)

81 calories

Protein
2 g
Carbs
21 g
Fat
0 g
Fiber
1.1 g
Sugars
17 g

Nutrition Facts

Serving size2 cup (280 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1.1 g4%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.73 mg

Little or none: Calcium, Sodium.

Ingredients

Watermelon.

Made by
Fresh produce
Label serving
2 cup
Barcode (GTIN/UPC)
5051379106300
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-02-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 20 of 6,015 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 113 of 6,092 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 136 of 5,902 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 1 of 6,007 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

Questions

How many calories are in fresh produce watermelon chunks?
2 cup (280 g): 81 calories; protein: 2 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in fresh produce watermelon chunks?
0.71 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fresh produce watermelon chunks?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0.4 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe0.26 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU536 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467163, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.