Fresh produce raw sweet potato fries

USDA name: Raw sweet potato fries

Brandedby Caldwell & Son Inc.

70 calories in 9 pieces (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 85 g
70KCAL

Fresh produce raw sweet potato fries, 9 pieces (85 g)

70 calories

Protein
1 g
Carbs
17 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size9 pieces (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.4 mg

Ingredients

Sweet potato.

Brand
Fresh produce
Made by
Caldwell & Son Inc.
Label serving
9 pieces
Barcode (GTIN/UPC)
087738172100
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 94%

    Same value as 36 of 3,289 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 57 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 148 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 53 of 6,091 other records.

    leastmost

Questions

How many calories are in fresh produce raw sweet potato fries?
9 pieces (85 g): 70 calories; protein: 1 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in fresh produce raw sweet potato fries?
1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fresh produce raw sweet potato fries?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe0.42 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU14,118 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060203, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.