Fresh pak inc. hummus snacking meal

USDA name: Hummus snacking meal

Brandedby Fresh pak inc.

60 calories in 1/4 tray and dip (106 g). Per 100 g, protein: 1.9 g, carbohydrates: 7.5 g, fat: 2.4 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 83%, and more total fat than 81%.

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Serving
1
= 106 g
60KCAL
Where the calories come from

Fresh pak inc. hummus snacking meal, 1/4 tray and dip (106 g)

60 calories

  • Protein2 g13% of calories
  • Carbs8 g51% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size1/4 tray and dip (106 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.25 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.5 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 79.5 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Ingredients

Cucumbers, Carrots, Sugar snap peas, Hummus (cooked chickpeas, Tahini (sesame butter), Water, Canola oil, Concentrated lemon juice, Sea salt, Vinegar, Garlic).

Made by
Fresh pak inc.
Label serving
1/4 tray and dip
Barcode (GTIN/UPC)
071228179243
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 1 of 5,899 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 6,081 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 5 of 3,991 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 34 of 6,012 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 21 of 5,877 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 5 of 6,088 other records.

    leastmost

Questions

How many calories are in fresh pak inc. hummus snacking meal?
1/4 tray and dip (106 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in fresh pak inc. hummus snacking meal?
1.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fresh pak inc. hummus snacking meal?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein1.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Calcium, Ca19 mg
Iron, Fe1.4 mg
Potassium, K132 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421318, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.