Fresh nature organic green chickpeas

USDA name: Organic green chickpeas

Brandedby Clearwater Country AX, Llc

100 calories in 1 serving (100 g). Per 100 g, protein: 6 g, carbohydrates: 16 g, fat: 1 g.

Serving
1
= 100 g
100KCAL

Fresh nature organic green chickpeas, 1 serving (100 g)

100 calories

Protein
6 g
Carbs
16 g
Fat
1 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 39 mg3%
Iron 1.6 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Calcium3% 39 mg

    Little or none: Potassium, Sodium.

    Ingredients

    Organic green chickpeas

    Brand
    Fresh nature
    Made by
    Clearwater Country AX, Llc
    Barcode (GTIN/UPC)
    853324001204
    Category
    Frozen Vegetables
    Label updated
    2022-12-15

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 97%

      Same value as 71 of 2,487 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 2 of 3,992 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 10 of 3,981 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 10 of 3,985 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 4 of 3,920 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 31 of 4,011 other records.

      leastmost

    Questions

    How many calories are in fresh nature organic green chickpeas?
    1 serving (100 g): 100 calories; protein: 6 g, carbohydrates: 16 g, fat: 1 g.
    How much protein is in fresh nature organic green chickpeas?
    6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in fresh nature organic green chickpeas?
    11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein6 g
    Total lipid (fat)1 g
    Carbohydrate, by difference16 g
    Fiber, total dietary5 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca39 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664402, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.