Fresh Mix LLC yogurt & fruit snack tray

USDA name: Yogurt & fruit snack tray

Brandedby Fresh Mix Llc

160 calories in 1/4 quiche (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 16.2 g, fat: 14.9 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: less sugars than 87%, and less sodium than 79%.

Compare with another food →

Serving
1
= 74 g
160KCAL
Where the calories come from

Fresh Mix LLC yogurt & fruit snack tray, 1/4 quiche (74 g)

160 calories

  • Protein6 g14% of calories
  • Carbs12 g28% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size1/4 quiche (74 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 170 mg7%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 6 g
Calcium 79.9 mg6%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 815867025154 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium6% 79.9 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg

Ingredients

Lowfat vanilla yogurt (cultured pasteurized grade a low fat milk, Water, Sugar, Modified food starch, Natural flavor, Annatto extract and turmeric [color], Carrageenan, Pectin, Citric acid, Vanilla extract, Vitamin a palmitate, Vitamin d3), Apple slices, Granola (whole grain oats, Evaporated cane sugar, Expeller pressed canola oil, Whole oat flour, Brown rice syrup, Molasses, Salt, Natural flavor, Baking soda, Soy lecithin, Whole wheat flour), Strawberries, Blueberries

Made by
Fresh Mix Llc
Label serving
1/4 quiche
Barcode (GTIN/UPC)
815867025154
Category
Lunch Snacks & Combinations
Label updated
2021-03-23

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 87%

    Same value as 0 of 863 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 863 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 0 of 856 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 0 of 863 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 2 of 863 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 1 of 859 other records.

    leastmost

Questions

How many calories are in fresh mix llc yogurt & fruit snack tray?
1/4 quiche (74 g): 160 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in fresh mix llc yogurt & fruit snack tray?
8.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fresh mix llc yogurt & fruit snack tray?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy216 kcal
Protein8.1 g
Total lipid (fat)14.9 g
Carbohydrate, by difference16.2 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca108 mg
Iron, Fe1.5 mg
Potassium, K189 mg
Sodium, Na230 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401757, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.