How many calories are in fresh mix llc yogurt & fruit snack tray?

0.25 quiche (74 g): 160 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.

How much protein is in fresh mix llc yogurt & fruit snack tray?

8.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in fresh mix llc yogurt & fruit snack tray?

14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh Mix LLC yogurt & fruit snack tray

USDA name: Yogurt & fruit snack tray

Brandedby Fresh Mix Llc

160 calories in 0.25 quiche (74 g). Per 100 g, protein: 8.1 g, carbohydrates: 16.2 g, fat: 14.9 g.

Serving

= 74 g

Fresh Mix LLC yogurt & fruit snack tray, 0.25 quiche (74 g)

160 calories

Protein: 6 g
Carbs: 12 g
Fat: 11 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 quiche (74 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 10.4 mg3%

Sodium 170 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 6 g

Calcium 79.9 mg6%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Calcium6% 79.9 mg
Iron6% 1.1 mg
Potassium3% 140 mg

Ingredients

Lowfat vanilla yogurt (cultured pasteurized grade a low fat milk, Water, Sugar, Modified food starch, Natural flavor, Annatto extract and turmeric [color], Carrageenan, Pectin, Citric acid, Vanilla extract, Vitamin a palmitate, Vitamin d3), Apple slices, Granola (whole grain oats, Evaporated cane sugar, Expeller pressed canola oil, Whole oat flour, Brown rice syrup, Molasses, Salt, Natural flavor, Baking soda, Soy lecithin, Whole wheat flour), Strawberries, Blueberries

Made by: Fresh Mix Llc
Label serving: 0.25 quiche
Barcode (GTIN/UPC): 815867025154
Category: Lunch Snacks & Combinations
Label updated: 2021-03-23

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 87%
Same value as 0 of 864 other records.
leastmost
Sodium
Lower than 79%
Same value as 0 of 864 other records.
leastmost
Calcium
Lower than 71%
Same value as 0 of 857 other records.
leastmost
Protein
Lower than 70%
Same value as 0 of 864 other records.
leastmost
Calories
Lower than 69%
Same value as 2 of 864 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 1 of 860 other records.
leastmost

Questions

How many calories are in fresh mix llc yogurt & fruit snack tray?: 0.25 quiche (74 g): 160 calories; protein: 6 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in fresh mix llc yogurt & fruit snack tray?: 8.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fresh mix llc yogurt & fruit snack tray?: 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	216 kcal
Protein	8.1 g
Total lipid (fat)	14.9 g
Carbohydrate, by difference	16.2 g
Fiber, total dietary	1.4 g
Total Sugars	1.4 g
Calcium, Ca	108 mg
Iron, Fe	1.5 mg
Potassium, K	189 mg
Sodium, Na	230 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.1 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401757, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.