Fresh Mix LLC greek inspired salad with grilled white chicken meat, White chicken meat

USDA name: Greek inspired salad with grilled white chicken meat, White chicken meat

Brandedby Fresh Mix Llc

150 calories in 112 S (134 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.7 g, fat: 8.2 g.

Serving
1
= 134 g
150KCAL

Fresh Mix LLC greek inspired salad with grilled white chicken meat, White chicken meat, 112 S (134 g)

150 calories

Protein
9 g
Carbs
5 g
Fat
11 g
Fiber
0.94 g
Sugars
3 g

Nutrition Facts

Serving size112 S (134 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 390 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Protein 9 g
Calcium 103 mg8%
Iron 1 mg6%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium8% 103 mg
  • Iron6% 1 mg
  • Potassium3% 161 mg

Ingredients

Romaine lettuce, Grilled chicken (cooked chicken breast with rib meat, Water contains less than 2% of chicken base marinade (salt dehydrated chicken broth rice starch, Yeast extract safflower oil, Natural flavors, Rendered chicken fat soybean oil, Canola oil, Extractive of carrot [color], With not more than 2% silicon dioxide added as an anti-caking agent) tomatoes, Red wine olive oil vinaigrette (water, Canola oil red wine vinegar, Olive oil, Sugar, Salt, Spices, Dried garlic dried bell pepper xanthan gum), Spring mix lettuce (ingredients may vary by season: mizuna, Tango, Green oak, Swiss chard, Tatsoi, Green chard, Frissee red leaf, Lolla rossa, Radicchio red chard, Red oak baby spinach), Feta cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Kalamata olives

Made by
Fresh Mix Llc
Label serving
112 S
Barcode (GTIN/UPC)
815867027912
Category
Deli Salads
Label updated
2022-04-12

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 1,275 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 2 of 1,260 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 6 of 1,285 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 70 of 1,274 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 0 of 1,280 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 1 of 1,281 other records.

    leastmost

Questions

How many calories are in fresh mix llc greek inspired salad with grilled white chicken meat, white chicken meat?
112 S (134 g): 150 calories; protein: 9 g, carbohydrates: 5 g, fat: 11 g.
How much protein is in fresh mix llc greek inspired salad with grilled white chicken meat, white chicken meat?
6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in fresh mix llc greek inspired salad with grilled white chicken meat, white chicken meat?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein6.7 g
Total lipid (fat)8.2 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0.7 g
Total Sugars2.2 g
Calcium, Ca77 mg
Iron, Fe0.75 mg
Potassium, K120 mg
Sodium, Na291 mg
Vitamin D (D2 + D3), International Units2,716 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484146, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.