Fresh gourmet wonton strips, Wonton

USDA name: Wonton strips, Wonton

Brandedby Fresh Gourmet Company

35 calories in 2 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 7 g
35KCAL

Fresh gourmet wonton strips, Wonton, 2 Tbsp (7 g)

35 calories

Protein
1 g
Carbs
4 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (7 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0.98 mg0%
Iron 0 mg0%
Potassium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Potassium, Calcium, Iron.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzymes), Soybean oil, Cornstarch, Salt, Sodium benzoate (preservative).

    Brand
    Fresh gourmet
    Made by
    Fresh Gourmet Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    787359175077
    Category
    Crusts & Dough
    Label updated
    2020-04-08

    How it compares

    Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 1 of 1,405 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 35 of 1,406 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 81 of 1,401 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 30 of 1,409 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 138 of 1,381 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 13 of 1,352 other records.

      leastmost

    Questions

    How many calories are in fresh gourmet wonton strips, wonton?
    2 Tbsp (7 g): 35 calories; protein: 1 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in fresh gourmet wonton strips, wonton?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in fresh gourmet wonton strips, wonton?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0 mg
    Potassium, K71 mg
    Sodium, Na429 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666718, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.