Fresh gourmet italian seasoned premium croutons

USDA name: Italian seasoned premium croutons

Brandedby Fresh Gourmet Company

60 calories in 1 packet (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 17.9 g.

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Serving
1
= 14 g
60KCAL
Where the calories come from

Fresh gourmet italian seasoned premium croutons, 1 packet (14 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs9 g58% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2.5 g36% of calories

Nutrition Facts

Serving size1 packet (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 787359736100 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola or sunflower oil), Yeast, 2% or less of high fructose corn syrup, Salt, Wheat gluten, Whey, Maltodextrin, Garlic powder, Hydrolized protein (corn, Soy, Wheat), Parsley*, Romano cheese solids from cow's milk (pasteurized milk, Cultures, Salt, Enzymes), Calcium propionate (preservative), Calcium peroxide, Calcium sulfate, Ascorbic acid, Azodicarbonamide, Sodium stearoyl lactylate, Corn syrup solids, Colors (caramel color, Paprika, Extractive of paprika), Natural & artificial flavor (with autolyzed yeast extract), Oil of onion tbhq (to preserve freshness).

Brand
Fresh gourmet
Made by
Fresh Gourmet Company
Label serving
1 packet
Barcode (GTIN/UPC)
787359736100
Category
Breads & Buns
Label updated
2018-08-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 26 of 10,032 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 67 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 14 of 10,035 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 235 of 10,061 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

Questions

How many calories are in fresh gourmet italian seasoned premium croutons?
1 packet (14 g): 60 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 2.5 g.
How much protein is in fresh gourmet italian seasoned premium croutons?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet italian seasoned premium croutons?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na1,214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.