Fresh gourmet asian fusion crunch

USDA name: Asian fusion crunch

Brandedby Fresh Gourmet Company

40 calories in 2 Tbsp (7g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: more calcium than 87%, and more calories than 86%.

Compare with another food →

Serving
1
= 7 g
40KCAL
Where the calories come from

Fresh gourmet asian fusion crunch, 2 Tbsp (7g)

40 calories

  • Protein1 g10% of calories
  • Carbs3 g31% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g58% of calories

Nutrition Facts

Serving size2 Tbsp (7g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.2 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 60 mg
  • Iron1% 0.2 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Garlic ginger wonton strips (wheat flour, Canola oil, Garlic ginger seasoning [sugar, Garlic powder*, Sea salt, Corn syrup solids, Wheat gluten, Spices, Onion powder*, Soy sauce powder (soy sauce [soybeans, Salt, Wheat], Maltodextrin), Natural pineapple flavor, Toasted sesame oil citric acid, Natural tamarind flavor]), Garlic pepper crispy onions (onions, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Vegetable oil [sunflower, Safflower and/or canola], Seasoning [garlic*, Salt, Black pepper, Brown sugar, Onion*, Bell pepper*, Parsley*]), Sea salt and black pepper sliced almonds (almonds, Sea salt, Black pepper, Yeast extract, Gum arabic, Modified corn starch, Citric acid, Canola oil, Natural flavor), *dehydrated

Brand
Fresh gourmet
Made by
Fresh Gourmet Company
Label serving
2 Tbsp (7g)
Barcode (GTIN/UPC)
0787359171710
Category
Other Snacks
Label updated
2023-10-10

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 193 of 7,449 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 809 of 7,974 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 49 of 7,571 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 43 of 3,676 other records.

    leastmost

Questions

How many calories are in fresh gourmet asian fusion crunch?
2 Tbsp (7g): 40 calories; protein: 1 g, carbohydrates: 3 g, fat: 2.5 g.
How much protein is in fresh gourmet asian fusion crunch?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet asian fusion crunch?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe2.9 mg
Potassium, K286 mg
Sodium, Na857 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668682, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.