Fresh foods market honey ham & swiss cheese sliders

USDA name: Honey ham & swiss cheese sliders

Brandedby The Kroger Co.

380 calories in 2 sliders (155 g). Per 100 g, protein: 16.1 g, carbohydrates: 24.5 g, fat: 9.7 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more calcium than 98%, and more sugars than 92%.

Compare with another food →

Serving
1
= 155 g
380KCAL
Where the calories come from

Fresh foods market honey ham & swiss cheese sliders, 2 sliders (155 g)

380 calories

  • Protein25 g26% of calories
  • Carbs38 g39% of calories

    incl. 0.93 g fiber · 10 g sugars

  • Fat15 g35% of calories

Nutrition Facts

Serving size2 sliders (155 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 80.6 mg27%
Sodium 860 mg37%
Total Carbohydrate 38 g14%
Dietary Fiber 0.93 g3%
Total Sugars 10 g
Protein 25 g
Calcium 350 mg27%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Calcium27% 350 mg
  • Iron10% 1.8 mg

Ingredients

Roll (enriched wheat and malted barley flour [contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Palm oil, Nonfat dry milk, Yeast, Eggs, Contains less than 2% of: salt, Natural wheat sour, Cultured wheat starch and wheat flour, Cultured wheat flour, Dough conditioner [wheat flour, Enzymes]), Ham (cured with water, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Lettuce.

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
2 sliders
Barcode (GTIN/UPC)
011110112088
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 1,027 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 1,047 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 0 of 1,049 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 60 of 1,038 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 5 of 1,026 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

Questions

How many calories are in fresh foods market honey ham & swiss cheese sliders?
2 sliders (155 g): 380 calories; protein: 25 g, carbohydrates: 38 g, fat: 15 g.
How much protein is in fresh foods market honey ham & swiss cheese sliders?
16.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market honey ham & swiss cheese sliders?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy245 kcal
Protein16.1 g
Total lipid (fat)9.7 g
Carbohydrate, by difference24.5 g
Fiber, total dietary0.6 g
Total Sugars6.5 g
Calcium, Ca226 mg
Iron, Fe1.2 mg
Sodium, Na555 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU484 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.