Fresh foods market honey ham & swiss cheese sliders

USDA name: Honey ham & swiss cheese sliders

Brandedby The Kroger Co.

380 calories in 2 sliders (155 g). Per 100 g, protein: 16.1 g, carbohydrates: 24.5 g, fat: 9.7 g.

Serving
1
= 155 g
380KCAL

Fresh foods market honey ham & swiss cheese sliders, 2 sliders (155 g)

380 calories

Protein
25 g
Carbs
38 g
Fat
15 g
Fiber
0.93 g
Sugars
10 g

Nutrition Facts

Serving size2 sliders (155 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 80.6 mg27%
Sodium 860 mg37%
Total Carbohydrate 38 g14%
Dietary Fiber 0.93 g3%
Total Sugars 10 g
Protein 25 g
Calcium 350 mg27%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 860 mg
    • Calcium27% 350 mg
    • Iron10% 1.8 mg

    Ingredients

    Roll (enriched wheat and malted barley flour [contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Palm oil, Nonfat dry milk, Yeast, Eggs, Contains less than 2% of: salt, Natural wheat sour, Cultured wheat starch and wheat flour, Cultured wheat flour, Dough conditioner [wheat flour, Enzymes]), Ham (cured with water, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Swiss cheese (part-skim milk, Cheese culture, Salt, Enzymes), Lettuce.

    Brand
    Fresh foods market
    Made by
    The Kroger Co.
    Label serving
    2 sliders
    Barcode (GTIN/UPC)
    011110112088
    Category
    Prepared Subs & Sandwiches
    Label updated
    2017-07-14

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 1,030 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 0 of 1,050 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 0 of 1,052 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 60 of 1,041 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 5 of 1,029 other records.

      leastmost

    • Vitamin C

      Lower than 76%

      Same value as 160 of 654 other records.

      leastmost

    Questions

    How many calories are in fresh foods market honey ham & swiss cheese sliders?
    2 sliders (155 g): 380 calories; protein: 25 g, carbohydrates: 38 g, fat: 15 g.
    How much protein is in fresh foods market honey ham & swiss cheese sliders?
    16.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in fresh foods market honey ham & swiss cheese sliders?
    23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy245 kcal
    Protein16.1 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference24.5 g
    Fiber, total dietary0.6 g
    Total Sugars6.5 g
    Calcium, Ca226 mg
    Iron, Fe1.2 mg
    Sodium, Na555 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU484 iu
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol52 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892042, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.