Fresh foods market cobb salad with chicken & bacon

USDA name: Cobb salad with chicken & bacon

Brandedby The Kroger Co.

150 calories in 1 cup (100 g). Per 100 g, protein: 12 g, carbohydrates: 5 g, fat: 9 g.

Serving
1
= 100 g
150KCAL

Fresh foods market cobb salad with chicken & bacon, 1 cup (100 g)

150 calories

Protein
12 g
Carbs
5 g
Fat
9 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 470 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 12 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Chicken breast (chicken breast, Water, Sea salt, Stabilizer [rice starch, Carrageenan, Potassium chloride, Magnesium carbonate], Distilled vinegar, Sodium tripolyphosphate), Romaine lettuce, Iceberg lettuce, Hard cooked egg (eggs, Water, Citric acid, Sodium benzoate), Home-style ranch dressing (soybean oil, Water, Buttermilk sour cream [cream, Modified corn starch, Lactic acid, Gelatin guar gum, Mono and diglycerides, Sodium phosphate, Acetic acid, Citric acid, Phosphoric acid, Natural and artificial flavors], Egg yolk, Distilled vinegar, Salt, Egg whites, Modified cornstarch, Monosodium glutamate, Sugar, Garlic*, Glucono delta lactone, Natural flavor, Onion*, Potassium sorbate and sodium benzoate [preservatives], Spice, Whey protein concentrate, Xanthan gum, Sorbic acid, Citric acid, Calcium disodium edta, *dehydrated), Grape tomatoes, Blue cheese crumbles (blue cheese [pasteurized milk, Cheese culture, Salt enzymes], Powdered cellulose [anti-caking agent], Natamycin [preservative]), Bacon topping (cured with water, Salt, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite. May contain sugar, Brown sugar), Multigrain cheese garlic croutons (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid], Canola and/or sunflower oil, Whole wheat flour, Whey, Salt, Yeast, Contains 2% or less of: high fructose corn syrup, Rye meal, Wheat gluten, Caramel color, Dehydrated parsley, Garlic powder, Calcium propionate [preservative], Ascorbic acid, Honey, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Cultured nonfat milk, Annatto [color], Extractives of turmeric and paprika [color] enzymes tbhq [preservative]).

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
1 cup
Barcode (GTIN/UPC)
011110180520
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-10-05

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 2 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 70%

    Same value as 6 of 10,009 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 113 of 10,068 other records.

    leastmost
  • Carbohydrates

    Lower than 63%

    Same value as 77 of 9,992 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 74 of 6,355 other records.

    leastmost

Questions

How many calories are in fresh foods market cobb salad with chicken & bacon?
1 cup (100 g): 150 calories; protein: 12 g, carbohydrates: 5 g, fat: 9 g.
How much protein is in fresh foods market cobb salad with chicken & bacon?
12 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market cobb salad with chicken & bacon?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein12 g
Total lipid (fat)9 g
Carbohydrate, by difference5 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Sodium, Na470 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU1,750 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926085, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.