Fresh foods market cheese blend

USDA name: Cheese blend

Brandedby Harris-Teeter Inc.

130 calories in 1/4 cup (33 g). Per 100 g, protein: 30.3 g, carbohydrates: 3 g, fat: 30.3 g.

Compare with another food →

Serving
1
= 33 g
130KCAL
Where the calories come from

Fresh foods market cheese blend, 1/4 cup (33 g)

130 calories

  • Protein10 g30% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g67% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 410 mg18%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 10 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized milk, Cheese cultures, Salt, Anti-caking agents (cellulose dextrose, Enzymes, Natamycin [a preservative]), Enzymes.

Brand
Fresh foods market
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072036951847
Category
Cheese
Label updated
2018-05-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 2 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 6 of 16,666 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 5 of 16,834 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 2 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 8 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 24 of 16,346 other records.

    leastmost

Questions

How many calories are in fresh foods market cheese blend?
1/4 cup (33 g): 130 calories; protein: 10 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in fresh foods market cheese blend?
30.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market cheese blend?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein30.3 g
Total lipid (fat)30.3 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars3 g
Calcium, Ca909 mg
Iron, Fe0 mg
Sodium, Na1,242 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU606 iu
Fatty acids, total saturated15.2 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009552, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.